As I am writing this I am traveling in Morocco, recording some video Material in Marrakesh and the High Atlas for you. (Soon to be published for my Patreon supporters)
After posting about personal motivation and plans for the current year, I can now tell you about one major project for this summer.
I will travel to Tanzania soon and beside some Caveman projects in Zanzibar, I will travel across the whole country which will end up in endless miles on the road. My plan is to reach the lake Victoria, which is regarded by many as the source of the Nile. I will cross it by boat and later make it all the way back to Zanzibar. I will take you with me on this journey for sure. I will also document my time in Zanzibar and the Caveman progress.
After my return I will head to Provence for this years edition of the RIDING experience. Taking last years film crew of the SAHARA experience I am so excited to have a documentation about the magic that happens on that tour. Sitting on a horse and therefor interacting with another living being all day as well as being surrounded by the most stunning landscape is only one part of the experience. The other will be intense coaching sessions, metaphor stories and hypnosis experiences.
My way back to Switzerland from Provence will then take a while. My plan is to run by foot. I will be mainly unsupported on my run across the Alps. I wish to make it at least across the main mountain range and reach Italy. Depending on weather and condition I will proceed to the Italian coast at Triest and you will know about it, since I will write and post about it life on different channels. By the way have you checked out my Instagram yet? I post my nicest pictures there.
I think it has been long enough since my last physical project… crossing the alps from North to South together with my friend Markus as a part of the transalpine run. The plans are not 100% fix yet and I will go with the flow since I believe that life should be fun..
Having told you in previous posts that:
I realized once again that I love most to inspire people.
I also want to help improve peoples life.
I love to travel, be outside and be physical active.
I love to create lasting memories.
I want to be on an adventure most of the time.
I love motivating people to join me on a journey.
I love to share my stories.
I am ok with sitting my butt down and record my ideas into a podcast, write it down for a blog post or record a video for a publication. I am ok, improving my website, cutting the podcast and videos. I am fine with sitting down with people on very specific times to help them overcome their own obstacles.
I absolutely hate to talk people into something. I don’t enjoy building a marketing funnel. I don’t like selling to people who have no need for buying.
I figured, that although I love coaching and the adventure seminars, I don’t want to be a traditional Coach, I don’t want to have my office downtown. I don’t want to schedule back to back coaching where people stop by for an hour.
No! I want to be a part of your life. I want to leave a lasting impression. And I want to empower people over a period of time to help them change life for the better.
And while doing that I want to keep growing mentally. That means to learn new stuff, discover areas of the world I haven’t seen before. Meet new people, learn from other cultures and get inspired by the beauty of this world.
While doing that, I want to share it with as many people as possible.
Therefor I am slightly shifting my focus.
I will keep running the “simplicity of happiness” blog & podcast. All content will remain for free and I will focus mainly on the English content, publishing blogpost in English only.
I am asking you and all my listeners though, to invite me on a cup of coffee every now and then through the Patreon website.
I will also keep the website and the services at Happylife.Coach. I will just move to more online content with short coaching interventions and webinars. The possibility for one on one coaching will be limited to only a very few and of course my main focus will remain on the adventure seminars, that will need to fill up to a critical limit 6 month ahead of time to be confirmed. All access, to coaching videos, webinars and my one on one coachings will be granted through Patreon https://patreon.com/flohjoe. That means that other than the simplicity of happiness content, a Patreon membership is required to access the Happylife.Coach content (starting at 2$…)
As you can see, the centerpiece of my work will be accessible through Patreon. My main work will consist of producing and uploading up to 4 inspirational videos per month, where I am taking you on my journey and projects offering you insides, thoughts and learnings as well as special prices for the events, access to single coachings and special at the Caveman Lodge in Zanzibar.
Some of that content will later be available on Youtube as well, but you will only get early access or access to the exclusive content when you are a member at Patreon.
So I am asking to join me on my journey and get access to all my work with simply joining me here.
Just in case you are wondering, you will find me on most social networks under the nickname: flohjoe
It is now about one year that I am not actively working for ESCP Europe anymore. Although that I am already living my life and worklife relatively self-determined for some years now, I can tell you that it is a huge difference when nobody expects anything from you anymore.
Furthermore and quite important to me, did my son and his mother move so far away that I have absolutely no chance on seeing him on a regular basis anymore. In fact I have seen him only ones in the last 30 month.
Despite this being very frustrating, it leaves me being responsible for nobody at the moment.
Since I have reduced my financial obligation to almost zero in the last years… not being dependent on anyone and not being responsible for anyone is quite an unusual situation to me.
Apart from true freedom, this can also be very scary. I can or even have to ask myself for every single action I do: what is purpose behind it and why are you about to do it?
The only one who can put a reason behind it is myself. There is absolutely no one left to blame in on. Every single step is purely because I take an active decision for it.
This has, if you look at it closely, always been the case… (just like in your life) and still did I so often try to find an excuse, why something is somehow just not my choice and others make me do this or that.
Does that idea sound familiar to you? Well, realizing that whatever situation you are in, it were your own previous choices that brought you there is the first place.
Realizing that is the first step to personal freedom.
The scary thing though, is that freedom doesn’t always feels like fun. It sometimes is hard work. Being responsible for your own thoughts and actions will give you no other choice than put you actions where your mouth is.
You are the only one in charge on where life will take you. You are the only one to put in the work that will take you to where you want to be?
But guess what?
You will have to go through some ups and downs. You might ask yourself not only what you’d enjoy most… while making your way towards your goal, but also what you’d be willing to suffer.
Be honest with yourself. Are there things, that you are just not going to do? Maybe you go down a different road instead?
So, where did this lead me, you might ask?
I realized that I love to inspire people. I want to help improve peoples life. I also love to travel, be outside and be physical active. I love to create lasting memories. I want to be on an adventure. I love motivating people to join me on a journey. I love to share my stories.
I am ok with sitting my butt down and record my ideas for a podcast, write it down for a blog post, record a video for a publication.
I am ok, improving my website, cutting the podcast and videos. I am fine with sitting down with people on very specific times to help them overcome their own obstacles.
I absolutely hate to talk people into something. I don’t enjoy building a marketing funnel. I don’t want to create an event where I then have to sell it to people to join.
Let’s take the Caveman Lodge for example. I don’t want to find people whom I need to talk into a vacation in Zanzibar and then into staying at my Lodge. No I want to do it the other way around. Be found be people who are looking for a vacation anyway. Put my offering out and help them to have a remarkable time while they are there.
It turned out that I want to do something quite similar with Happylife.Coach.
I’ll tell you what that is in my next posting.
This is why we founded a children education project: KIDZ.
Although I believe one should not put too much meaning in the end of the year I am still using the date for a little review of the old and an outlook into the new year. Especially with Christmas season, plenty of time, new year and my birthday all within two weeks there are quiet a few reasons for a review.
End of December I came back from 4 weeks in Zanzibar and had family and friends time in the Swiss mountains. I love the difference between the winter and the tropical island and gives me the opportunity to get the best out both world.
One thing lacking in Zanzibar is education though. I am not talking about an European school or value system at all. I mean having enough basic knowledge to be able to form an own opinion. In contrast to that the local eduction focuses on stupid repetition only.
Therefor the only way to receive an ‚important‘ and/or ‚powerful‘ position later in life is through intransparency, misinformation or just force.
Most people in Zanzibar fit into one of the following roles, the dictating authoritative or the repressed person. Sometimes people are both depending on the situation. Both roles lead to a stagnation in society, which nobody enjoys. Almost everybody you ask, is unhappy about the lack of possibilities, the amount of wages being paid, the ongoing corruption, the inability of the officials and so on.
It is sad that although nobody likes the status quo, nobody is able or willing to change for the better. I belief that one major reason for that is education, which be it at home or at school consists mainly of two things: shut up and repeat.
Young people learn to sneak around, not getting caught and repeating what is expected without understanding why. Society is a mirror of that.
Now that I somehow slipped into being a Hotel owner in the most southern village in Zanzibar I asked myself what to do about it. I thought that I have the chance to either complain as well or do something about it and I chose the latter.
Back in Switzerland we founded the association „KIDZ individual development for Zanzibar“ K-I-D-Z.org and we are collecting donations to send as many kids from Kizimkazi as possible to a private non for profit school. At the moment private school seems to be the only form of education that makes a difference, at least until enough people become aware how important a decent education is and the public school system will start to improve.
If you want to support that idea, you can either head over to K-I-D-Z.org directly or support me on Patreon patreon.com/flohjoe where you will also support the children in Zanzibar as well as exclusive content from me.
Should I upload own videos on Youtube? What would be the difference to my Podcast channel and what happens if no one watches them?
These have been questions that went through my head by the end of the old year. Three things influenced me most to go for a YES.
1. Sometimes I was not able to transport the magical impressions that I had on my trips, journeys and coaching seminars in writing or photos. I wanted to take you with me.
2. I started watching some Youtube Channels about boat journeys and am amazed to see people and projects develop. The excitement is so much more realistic when you follow real life people and projects evolve.
3. In my Podcast conversation with John Lee Dumas of EO Fire he left with the advice that if you touch only one person it was worth it.
So I decided to give it a try and started to make the best out of what I already had, put together a shaky video of the RIDING experience. At the same time I started recording more video material, cut a much better version for the SAHARA experience, bought a new camera and have plenty of material for the following episodes.
I don’t think any special publishing tool better than any other or even the best, the just show life from a different perspective. However you prefer it you can now follow my stories and ideas here in writing or as:
I am on my way back to Zanzibar as I write this.
I left the island May 5th to travel to Toronto, Canada where I met Chris Thompson and Mike Mandel of MikeMandelHypsnosis.
On the one hand I was tired of the island, tired of the slow processes, tired of the officials who are just not willing to help for any process.
Often it seemed to me, as if people I worked with are only interested in their own corruption money and once you gave it to them forget about it immediately so you will have to start all over again.
As soon as you plan to make any fast progress it will be more than likely that you reach a point of frustration sooner or later.
On the other hand, I was so exited to go to Canada and was even more impressed to reach Canada, where it seemed to me, as if everybody was just friendly and helpful.
If there was kind of problem to appear, somebody came to immediate help. I even arrived at the airport with a number twist in my visa application. Somebody called the embassy and sorted it out.Even better was my one week training with Mike Mandel, where I had hoped to learn some insights and gadgets about Hypnosis. I thought that I might catch up some party gags that I could use to make people more curious about their unconscious mind.What I did not expect was such a profound and deep training into hypnosis as a coaching tool. We did not only learn how to hypnotize, but also how to utilize our learnings to help people improve their own life. While learning our own consciousness and unconscious mind improved dramatically.
After Canada I stayed in Germany for two weeks and then went on vacation in Ethiopia for three week where I had enough time to deepen the learnings of the one week in Canada.
Now I am on the way back to Zanzibar and am curious to see the Caveman Lodge again. It seems as if our team has done a great job and is well prepared for the Zanzibar summer. Some of the official documents that where missing when I left are still not processed, but I guess that is part of the deal when you get in exchange the life on a tropical island.Although I have experienced and seen so much, on Zanzibar almost nothing has changed while I was gone. When nothing is changing, or at least not with any recognizable speed, it just makes no sense to hurry up with whatever you are doing.So maybe, I am asking myself, there is nothing such as a universal time for all. Maybe time is only what we experience and everybody has its own.
Wherever you are, wherever you go. Take your time. What you make of now, is what you make of life.
I discovered my own kind of time distortion over the last 6 month. In the rearview they took for ever and I have no idea where they went and how all of that could have happened so fast.
Early May, shortly after Django suddenly died, as I wrote in the second last post, I left for Canada and my hypnosis training with Mike Mandel, followed by a stop over in Berlin and a nearly one month trip to Ethiopia (see my last post).
After Ethiopia we went back to Zanzibar to do the final preparation of the Lodge for the coming high season. Some stuff broke or collapsed in the very intense rainy season and had to be repaired.
We left end of June for Switzerland where Judy had to start her new job at Berns main hospital.
Since then we share a small apartment in Bern with another doctor. I jumped all the way into computer work. I was so happy to finally have sufficient internet again and jumped onto my new website since I had rebranded everything to Happylife.Coach, went for English only and planned to offer some downloadable products.
That meant a lot of time sitting in front of my computer in the smoking hot summer, it had been.
In between I tried to be in the mountains as much as possible and train for my ultra runs in the mountains and in Berlin. Training was a ton of fun and I enjoyed every moment out on the trails. The runs went not as good as expected and where a mental setback, leaving me surprised on how much I seemed to have lost while living on sea level for so long and having no possibility to train in the mountains.
Soon it was end of August and we discovered the possibility to get hold of a small mountain hut near Bern. Situated at 5250ft and with a stunning view we went for it immediately, not knowing yet how much work it would be. The house is not connected to any public infrastructure and will not even have a road for 6 months in the winter. I’ll write more about that in another post.
Mid September I offered the very first edition of the RIDING experience in Southern France and it was lovely and magnificent. We will go on the second tour in June 2018 while all of the lavender is blossoming.
Back in Switzerland I jumped head first into the work on our house Heidi, as it is called and left for edition #6 of the SAHARA experience mid October where I brought a film crew to shoot a little documentary about the tour. It was purely magic.
Nov. 1st I returned to Heidi (which can be booked through AirBnB now) in the mountains and am now day in and out working on the house to prepare it for the winter season. Already covered in snow I am very positive to be ready before I leave to Zanzibar 28th November to check back on the Lodge and prepare everything for the winter high season. It feels like the blink of an eye since I published the last blog post but looking back it seems an eternity since I left Zanzibar. I suppose that’s a good sign and am looking forward for a great winter season in the mountains… After returning from the tropical island.
One time a moment takes for ever. Another time it seems as if time is not passing at all. You experience the same amount of time completely different then another time?
That can also happen in hypnosis. When a hypnotic subject is in a really deep hypnotic state and experiences some major internal shifts he might come back and either think he has been gone for only second when it was indeed 30 minutes or he might have experienced it as hours when it where only very few minutes.
Something similar can happen when you are very much concentrated and focused on something you do. You might drive home in the evening and can’t even recall how you got there. Or you are waiting for that airplane to finally arrive and you are so concentrated on that, that it takes for ever.
Which is, I think quiet logical, if you regard hypnosis as a very ultra high concentration state. I often use this example to show that Hypnosis it not at all anything special, or even magic whoowhoo (although it might feel like that). A hypnotic state is something very usual and common to being human.
I would even suggest that you spend your time doing stuff, where you forget about time at all. Imagine spending your day with a project where you even forgot to look at you watch and you only notice when you are done. You might come close to happiness.
As I am writing this I am sitting on the top of a mountain in northern Ethiopia (3300m). The town nearby is Lalibela and worldwide known for its wonderful churches that were carved out of the mountain. Some carved more than a thousand years ago.
Since I left Zanzibar about a month ago I have been traveling quite a bit. From Zanzibar I caught a plane to Addis Ababa, Ethiopia. We had the president of Zanzibar on board who went for some meeting to Addis. This gave us the wonderful opportunity to fly around and right over mount Kilimanjaro after having stopped at Kilimanjaro airport. From Addis I flew over Heathrow in London to Toronto, Canada. I had near been to Canada before and was positively surprised. I heard Canadians speak about Toronto, as if it wasn’t there most beautiful town and still I enjoyed it a lot.
Seemed to me as if it was a City in the US, just more green, more pedestrians and even friendlier. I stayed in Kensington market which gave me the opportunity to walk to University of Toronto early in the morning for class.
There I took a one week hypnosis training with Mister Hypnosis himself: Dr. Mike Mandel. To put it shortly, it was mind blowing and had the potential for changing life. Mine as well as those who will profit from these learnings in the future.
After that amazing week I flew to Berlin to meet my brother, some friends and take care of some stuff. Three days later I left for Cologne where I had another business training. I met my parents, grandma and a good friend and his family. After three days I left for Berlin again, where I met Alex Dahms of ‚One Million Good Thoughts’. We recorded a great interview for the next ‚One million Good Thoughts‘ edition this summer.
I also had to clean up my former office at ESCP Europe and had a little farewell party at the Campus, met some more friends I hadn’t seen in ages and went to business conference for digital nomads ‚DNX‘ organized by my podcast guest Markus Meurer. Great people, great audience, great day. It was definitely worth it.
Only eight hours after the ‚DNX‘ ended I was on my way to Frankfurt to catch a plane back to Addis Ababa, Ethiopia to meet Judy. We had planned to go on a three weeks vacation.
The winter season in Zanzibar was a dream that came true I would never want to miss. Still it was a whole lot of work. Judy doing her best in the Zanzibar health sector, working and teaching in three different hospitals and me building up the Lodge, mainly creating and installing processes.
When I go there I will do several things different, but for the first times I still had to learn a lot. Now I have a place at the Indian Ocean that keeps growing and expanding with a great team at work. And Judy will start her new position at the University Hospital Bern, Switzerland in July.
First it was time for some vacation for us. As I am planning some Ultra Mountain Races in Switzerland over the summer I wanted to be up in the mountains somewhere. Judy who has a personal history with Ethiopia wanted to visited the country for the first time in her life and since most of the country is above 2500m above sea level it was the place of choice. We started in Addis Ababa in a runners camp of Haile Gebrselassie whom you might know, then went on to Gonder and the Simmiens mountains for a week, where we went above 4000m for several times and I climbed the highest mountain in Ethiopia.
Now we are for some days at Lalibela to see the gorgeous historic monuments they crafted here decades ago. After we will visit Harare, the ancient muslim center of Ethiopia and then will go on to Zanzibar before we leave to Switzerland for the summer, where I will work on the online programs for happylife.coach.
I can tell you, as beautiful as traveling is, sometimes I need to rest a bit to be able to process all the learnings. I don’t know how it is in your life, but it might make sense to go for a change every once in while. And may it be only to become aware that you enjoy what you already have.
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