Categories
podcast

happy#153 – age is just a number

simplicity of happiness · happy#153 – age is just a number

I don’t know how old you are, but I guess you are also getting older. Last winter I went on a couple of mountains with my split board and I was so unfit. I thought that I am just not a fit as I used to because I am getting older.
But the truth is that there were people way older than me. They were maybe in their 70th and they were fitter that me.
This spring and summer I picked up some exercise and well, I am much better in shape than this winter. I don’t feel that worn out anymore… although I am half a year older. I think that age is mainly in your head. The younger you think, the younger you act, the younger you feel.
That is the real topic of todays episode. It is all about the story you tell yourself. It is about feeling the joy of a child and maintain that feeling and the positive story for all your life.

Take care my friend, Floh

We use cookies on this website. By continuing you agree to the use of cookies. This Website runs a Wordpress installation, a service by Automattic Inc. and you’ll find further information on the “Cookie Policy”, the “Privacy Policy” as well as options to manage them by clicking on: more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.

Close