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happy#118 – run!

simplicity of happiness · happy#118 – run!

Sometimes I run, walk or hike to beautiful places and I have the feeling as if I would have never experienced the true beauty of those places, had i taken a car to get there. I was wondering why and part of that reason could be that running is one kind of meditation. Another could be that time is not always the same.

Take care my friend, Floh

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happy#117 – in exchange

simplicity of happiness · happy#117 – in exchange

If there is a shortcut for happiness, then this. Go for whatever makes you happy directly instead of working for money to try to buy it later. Sometimes you just need to do it and sometimes you can trade for whatever you already have or know.

Take care my friend, Floh

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podcast

happy#116 – thankful

simplicity of happiness · happy#116 – thankful

Every problem that you face is special to you and the answer lies within you. Just, so often it is so hard to see as long as you are in the problem state. The easiest way to leave that state is to focus on your thankfulness. People who act out of a thankful state will have the most powerful access to their resources. Go for it.

Take care my friend, Floh

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happy#115 – zanzibar experience

simplicity of happiness · happy#115 – zanzibar experience

I just decided to offer another adventure seminar in 2017. After the riding and the sahara experience, you will also have the opportunity to com to Zanzibar with me to enjoy the beautiful tropical island with all its wonders of the indian ocean. We will have the Caveman Lodge exclusively for us and will be out on the water as much as possible. Just relax, chill and find out about your dreams.

Take care my friend, Floh

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podcast

happy#114 – the luxury of no luxury

simplicity of happiness · happy#114 – the luxury of no luxury

What does luxury mean to you?
I had to think a lot about it, when I saw, that people relaxed more than I ever thought at my simple style Zanzibar lodge. Maybe the real luxury is the absence of what we normally don’t have. 
The calmness, the quietness, the simplicity of life?

Take care my friend, Floh

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podcast

happy#113 – the good reason behind

simplicity of happiness · happy#113 – the good reason behind

Sometimes stuff happens that we just don’t deserve. It is unfair that it happens to us (again) and we are looking for somebody to blame. Maybe that is only one part of the story. Maybe there is a good reason behind. One of the major principles in my coaching is to look for the present in anything that happens to you. Take for example the story of the lost wheel in the middle of the largest National Park in Africa. Self driving an alone…
It came with a big present as I found out later. Hear yourself.

Take care my friend, Floh

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podcast

happy#112 – hypnosis

simplicity of happiness · happy#112 – hypnosis

As long as I can remember I was fascinated by hypnosis but thought it was nothing more than a party trick. When I had the chance to practice hypnosis with Mike Mandel at the University of Toronto I was very curious bit did not expect anything in particular.
Guess how surprised I was to learn hypnosis as a therapeutic technique offering endless ways to get connected with the conscious mind and finding out what really matters in ones life.

Take care my friend, Floh

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podcast

happy#110 – knowing what you want

simplicity of happiness · happy#110 – knowing what you want

It’s difficult to get what you want, when you don’t know what you want. Once you figured that out, you ask for it and sooner or later you will find a way to figure it out.
Happened to me, when I wanted to have John Lee Dumas, founder and host of Entrepreneurs on Fire, on my show. Once I asked for it, it turned out to be not such a problem.

Take care my friend, Floh

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podcast

happy#109 – staying young & staying foolish

simplicity of happiness · happy#109 – staying young & staying foolish

Although most of us don’t thrive for being foolish I believe it to be very helpful. When you manage to keep the mind of a kind. One that keeps trying new things to learn from the feedback it receives you will on the one hand have a bunch of setbacks but on the other hand you discover ways you never new existed before.

Take care my friend, Floh

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podcast

happy#108 – infrastructure

simplicity of happiness · happy#108 – infrastructure

I had to experience in Ethiopia how bad it can turn out, when the local infrastructure is poorly developed and controlled by only a few. How lucky we are, that we have the possibilities of a working infrastructure that give us the freedom to live almost everywhere we want and still manage our life and often even our job.

Take care my friend, Floh

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