Email has become one most time saving and one of the most time consuming factors in our daily business and even private life.Here are some tips how to reduce the stress with the emails. Follow me on:https://patreon.com/flohjoehttps://instagram.com/flohjoe https://youtube.com/flohjoehttps://facebook.com/flohjoe
Do you know your hierarchy of values? Which values drive you towards something and which values drive you away from something. Which are important for a happy life and your decision finding process. Today I tell you how to find out. Follow me on:https://patreon.com/flohjoehttps://instagram.com/flohjoe https://youtube.com/flohjoehttps://facebook.com/flohjoe
Change is nothing that sometimes happens and sometimes does not. Change is what makes life be alive. Without change things would exist but would not be alive.The constant change is what makes a living being.Stop fighting the change in wishing the good old days to stay as they were. You decide if you want to be part of the change for the better or the worse.Be the change you want to be in the world!… Read More »happy#080 – change
What matters most in your life Do you now, or do you just have a slight feeling? Doing the following list could help you set the direction for your future happy life. Follow me on:https://patreon.com/flohjoehttps://instagram.com/flohjoe https://youtube.com/flohjoehttps://facebook.com/flohjoe
Today I will tell you the opposite of what I told you yesterday. Do something on your own! Way too long I have spend procrastinating in my own life and I see so many people who spent their days killing time and never being satisfied with what they do.So yes: Sometimes chill, sometimes play with friends and sometimes consciously do something on your own. Spend some quality time with yourself! Follow me on:https://patreon.com/flohjoehttps://instagram.com/flohjoe https://youtube.com/flohjoehttps://facebook.com/flohjoe
The episode: million is just a number, although it might be true, can leave you with a feeling of comparison to other. In the end you might still feel worthless or poor or just treated unfair by life.I give some ideas how you could also view the very same situation. Follow me on:https://patreon.com/flohjoehttps://instagram.com/flohjoe https://youtube.com/flohjoehttps://facebook.com/flohjoe
The time of the biggest growth in our life was our childhood. Children develop best and the fastest when they have a buddy to play with, at least in the vast majority. Playing was learning from others and it was fun. Go out and play! Follow me on:https://patreon.com/flohjoehttps://instagram.com/flohjoe https://youtube.com/flohjoehttps://facebook.com/flohjoe
To create a new routine, it will take you approximately 21 days of daily training. That is the idea behind my new online coaching program ‚make life great again’ that will be launched this summer. 21 days of daily input to change your life to one that you truly deserve. Follow me on:https://patreon.com/flohjoehttps://instagram.com/flohjoe https://youtube.com/flohjoehttps://facebook.com/flohjoe
Chilling is meditation light. When you truly do nothing and just remain in the present, fully alert with all the different senses you are in the present. You are here and now and might become a more relaxed version of yourself. Follow me on:https://patreon.com/flohjoehttps://instagram.com/flohjoe https://youtube.com/flohjoehttps://facebook.com/flohjoe
Often I refer to the ReissProfile, an international Motivation Analysis tool. On of the 16 desires is called honor and today I talk why my honor motivation gives me pain and what I can do about it as well as how you can behave with the honor motivation that you might have. Follow me on:https://patreon.com/flohjoehttps://instagram.com/flohjoe https://youtube.com/flohjoehttps://facebook.com/flohjoe
Planning for a new routine might be an easy thing. Well, at least for some. Starting a new routine might also work, but keeping it up until it actually is a solid and reliable routine takes a while. Often people (and me) fail on the way there.Today I talk about what I do myself to force my unconscious mind (2. Attention) to take my approach serious. Follow me on:https://patreon.com/flohjoehttps://instagram.com/flohjoe https://youtube.com/flohjoehttps://facebook.com/flohjoe
So often we get involved with things we don’t like or we stay attached with things we don’t like anymore. On others it seems easy to let go. What is the difference?Find out and let go! Follow me on:https://patreon.com/flohjoehttps://instagram.com/flohjoe https://youtube.com/flohjoehttps://facebook.com/flohjoe
I thought about hate and that I hate hate… Then I realized that there is no hate without love and hate could make you rediscover your love again… Follow me on:https://patreon.com/flohjoehttps://instagram.com/flohjoe https://youtube.com/flohjoehttps://facebook.com/flohjoe
When you „try“ to plan for everything… you might be even more surprised that control is just an illusion.Having talked about control before this episode is just a friendly reminder. Follow me on:https://patreon.com/flohjoehttps://instagram.com/flohjoe https://youtube.com/flohjoehttps://facebook.com/flohjoe
Did you ever make a plan for tomorrow and then you never made it?Maybe you need a daily routine to make it happen without even thinking about it. Give it a try. It takes 21 days and will become a habit. Follow me on:https://patreon.com/flohjoehttps://instagram.com/flohjoe https://youtube.com/flohjoehttps://facebook.com/flohjoe
Is it our right as human being to use, consume and throw away things?Maybe… when you take into account that some people use only organic stuff? Since we are mostly dependent on non organics, we should become more aware of the true value… Repairing broken things might be a step in the right direction. Follow me on:https://patreon.com/flohjoehttps://instagram.com/flohjoe https://youtube.com/flohjoehttps://facebook.com/flohjoe
Why can be one of the most limiting words in your vocabulary. If you manage to get rid of it it might help to change your whole attitude towards the positive. Follow me on:https://patreon.com/flohjoehttps://instagram.com/flohjoe https://youtube.com/flohjoehttps://facebook.com/flohjoe
Ultramarathon is something that most people don’t do in their life. And still it is something that everyone can learn from for their own life. Running and training for an ultra run is quite similar to reaching a far away goal.It is the same character traits that are needed to succeed. Most of all, take failure as a feedback and be persistent.Why can be one of the most limiting words in your vocabulary. If you… Read More »happy#065 – learnings from an ultramarathon
Frustration can be one of the most annoying feelings of all. It can steel all your energy and mostly it doesn’t really help to be a better person. Today I show you one very simple way of turning a bad feeling and mood into a good one. Follow me on:https://patreon.com/flohjoehttps://instagram.com/flohjoe https://youtube.com/flohjoehttps://facebook.com/flohjoe
Among other tools I use, Evernote is the Centerpiece of my Officeless Office. Almost everything I make, produce, have to remember or write makes it through Evernote at one or another time. Today I give you a short introduction in how I use Evernote in my daily routine. Follow me on:https://patreon.com/flohjoehttps://instagram.com/flohjoe https://youtube.com/flohjoehttps://facebook.com/flohjoe
There are several reasons behind my decision to provide coaching free of charge.
1. Desire to Help: I find fulfillment in assisting others, as it brings a sense of personal satisfaction. While it may seem altruistic, it’s worth acknowledging that as humans, we often find intrinsic joy in being of service to others.
2. Impact and Contribution: I aim to make a meaningful impact by sharing my knowledge. I believe in the power of investing in individuals who may not have the financial means but possess great potential. It’s akin to being a seed investor, sowing the seeds for future success.
3. Supporting Those in Need: Having experienced a period of financial constraints with abundant ideas, I recognize the importance of providing support to those who may not currently afford my services. This strategic generosity allows me to contribute to the growth of individuals who can benefit the most.
4. Effective Marketing: Offering free coaching serves as a powerful marketing tool. Recognizing the transformative nature of my coaching, I trust that those who experience it will remember and potentially return for future sessions. Additionally, satisfied individuals are likely to share their positive experiences, organically expanding my reach.
It’s essential to emphasize that this offering comes with no strings attached. The quality of the session and any subsequent actions are entirely in your hands. Attend with focus, be prepared, and decide what you want to derive from the experience.
Ultimately, this is a gift from me to you. No strings attached. The choice of what to do with it rests entirely with you.
I look forward to talk to you, Floh