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Normally I am not sick very often. Now I was. Three times in a row and I was so thankful to have the possibility to rely on modern medicine although I mostly look for another solution.It showed me, that so many of the modern inventions actually are good and make our life easier one or another way. It only becomes difficult when we rely on them so much that we think we can’t go without.… Read More »happy#035 – medicine

What does freedom mean to you? Is it only your own freedom or do you also think about other peoples freedom. And what can you do to increase both? Follow me on:https://patreon.com/flohjoehttps://instagram.com/flohjoe https://youtube.com/flohjoehttps://facebook.com/flohjoe

All our feelings and emotions are reactions of our brain to our body. If you don’t take care of your body you won’t make it to a happy life.My advice, watch your body. Be ware of what you put in and train it as much as you can. Follow me on:https://patreon.com/flohjoehttps://instagram.com/flohjoe https://youtube.com/flohjoehttps://facebook.com/flohjoe

One of the most annoying things in busy peoples life is often the hundreds of email they receive everyday. One of the most successful strategies you can use to reduce the stress of a full inbox and even countless unread emails is INBOX ZERO. Follow me on:https://patreon.com/flohjoehttps://instagram.com/flohjoe https://youtube.com/flohjoehttps://facebook.com/flohjoe

African time 😉 After posting episode 28 after 29 I went straight to 31 and today the missing 30. I’ll work on my counting: Distraction, procrastination, whatever you might call it. Staying focused seems to be one of the major issues nowadays. This doesn’t get better when you are a busy person. Although some might argue that they are good multitaskers that will most likely not be true. You might be able to do two… Read More »happy#030 – focus on one task

Whenever you try to convince anyone of one of your plans or if you try to speak about a problem you have or had it helps to follow some simple rules. Follow me on:https://patreon.com/flohjoehttps://instagram.com/flohjoe https://youtube.com/flohjoehttps://facebook.com/flohjoe

Sitting on a rooftop in Marrakesh I recorded this episode about my plans for 2017 and then the whole episode got lost and was rediscovered just now. Follow me on:https://patreon.com/flohjoehttps://instagram.com/flohjoe https://youtube.com/flohjoehttps://facebook.com/flohjoe

Happy new year to all of you and welcome to my 100 days of daily podcasting with the tip of the day. Follow me on:https://patreon.com/flohjoehttps://instagram.com/flohjoe https://youtube.com/flohjoehttps://facebook.com/flohjoe

After the 4th day of walking through Sahara with my SAHARA experience IV group I recorded this episode covered in the shade of one of the few trees around. I caught a cold just before I left to Sahara which you might be able tell. Apart from that I was at peace with myself and the earth. If you ever feel, that you are too distracted in life and it hard for you to focus… Read More »happy#027 – sahara

I recorded this interview a while ago with two amazing young women who run their own podcast called „the mind palace podcast“. Their show is dedicated to minimalism and the joy of less. The English-American team talked about podcasting, friendship, and shaping the future. JESSICA LYNN WILLIAMS is an artist and I am a lover of written word, both in reading and writing.She works as a freelance web designer and minimalist mentor in Maui, Hawaii… Read More »happy#026 – mindpalace

So often I just get caught up in stuff I didn’t mean to do before. I don’t know how it is with you, but often that kind of stuff doesn’t do me any good. When I recognize that, I often think that… well, tomorrow is just another day.Now I had to realize that no matter how old you are, every day can be your last and I try to live up to best person I… Read More »happy#025 – live or die

It makes so much sense to say things like: love people and use stuff, but every now and then it happens be quite hard to act accordingly. To get what you want it seems to be the easiest to manipulate and use other people. Isn’t that what everybody is doing. And the new car, new phone, new stereo, new snowboard you just bought and spent so much time working for the money to buy. Isn’t it… Read More »happy#024 – love people, use stuff

I am traveling a lot and I see how much traveling helps my mind and my understanding to develop. When I open the news or even facebook I read about people whose biggest desire it seems to be to shut down the borders and isolate them from the rest of the world. As if this would change anything for the better.Therefor this episode is a pledge to open the borders. Not only in your heads… Read More »happy#018 – open borders

One of the events that can make the biggest difference for the positive in your life is a decent FAILURE. Fail often and fail early. And then? Keep learning from it. What makes a failure a failure is yourself. You could also regard it as a feedback from the universe and develop further.Failures can become your life’s greatest learning experiences. Look at at what you thought were failures and start learning! Now! Follow me on:https://patreon.com/flohjoehttps://instagram.com/flohjoe… Read More »happy#019 – failure

Neither are kids in control of their life nor do they think they are. Often they decide based on the situation and their feelings. And then they grow up. They learn, that mankind is dominated the nature and that we are in control. That it is just a question of right technique. Not being in control is soon regarded as a weakness and failure. The fear to lose control can become so great that some… Read More »happy#020 – control

Have you ever thought about all the paper stuff that is in your cupboard? I talked so often about stuff you own and mentioned mostly clothes. But when you draw you attention to all the papers you own it can easily add up to several 100 pounds. Why do you keep it? Emotions? Important information?You can enjoy all of that when it is digitalized as well. I am going to present you some tools that… Read More »happy#021 – paperless

Today I am sharing a coaching tool with you that can help you to to change the behaviors of other. At least it can help you change your interaction you loop you experience with the person you have a problem with. You might even go further and solve problems that only exist in your mind or even pain might be reduced or disappears afterwards. Follow me on:https://patreon.com/flohjoehttps://instagram.com/flohjoe https://youtube.com/flohjoehttps://facebook.com/flohjoe

The realization that you will eventually lose everything that you ever value in your life might either lead to a depression or can make you enjoy every moment in life.Everything material object, even our bodies have a beginning and an end. Some things just last longer than others. One day either they or you are broken and it s up to you wether you suffer or the enjoy the time that you have. Follow me… Read More »happy#023 – hello & farewell

„Are you god?“ is not the question that I ask myself but the character in a short story I recently read. Since I wouldn’t consider myself a religious but more of a spiritual person. Sometimes it might help to see yourself as part of something bigger, to start treating everybody else as good as you would like to be treated yourself. It is the simplicity of happiness that matters most. Follow me on:https://patreon.com/flohjoehttps://instagram.com/flohjoe https://youtube.com/flohjoehttps://facebook.com/flohjoe

Laurent Burdin is founder of Space and Lemon GmbH, mixing two activities of startup mentoring and innovation agency. In Hamburg, Berlin and soon in London. The agency activity targets at larger corporations focusing on business development two years ahead, on predictive analytics and always has a startup dimension.This „something new“ company was launched in 2016. In 2015 Laurent Burdin toured the tech and startup world from San Francisco to Shanghai. Before that he managed digital… Read More »happy#015 – LAURENT BURDIN | the interview