simplicity of happiness · happy#092 – awareness In the last episodes I talked about the concept of time. A conclusion is, that time is always now and that past and future exist only in our mind. One problem of unhappy people might be that their mind are most of the time in the future or the past. Worrying or being regretful. An easy solution to that problem could be, to be more present. Living here… Read More »happy#092 – awareness
I am a maximalist, that’s why I became a minimalist.What? How does that make sense?I think it does, although it took me more than 30 years to realize. As long as I can remember I could not get enough. It did not matter whether it was playing a game, a vacation I was on, a mountain I was hiking, stuff that I owned.I just couldn’t get enough. I wanted more and got frustrated easily when… Read More »simplicity – an approach of a maximalist
It is now about one year that I am not actively working for ESCP Europe anymore. Although that I am already living my life and worklife relatively self-determined for some years now, I can tell you that it is a huge difference when nobody expects anything from you anymore.Furthermore and quite important to me, did my son and his mother move so far away that I have absolutely no chance on seeing him on a… Read More »who’s in charge of your life?
Ich habe vor drei Wochen auf der DNX Manuel getroffen, der mich spontan abends für das Projekt “Get Your Wings” interviewt hat. Cooles Projekt.
I am sitting a my Computer, checking mails, process bookings for the Lodge, record Podcasts and am planning my milestones for 2017. Then one question hits me: Do I really want to keep writing stories on my blog? Yes! Good, but what exactly? I wasn’t sure. Since I shifted my focus on recording and broadcasting my German and my English podcast on a regular basis I missed out to write any articles. The main reason… Read More »back to the roots
I so much like these guys and am really looking forward for my hypnosis training with them in November. They sum up a lot of my believes:
Imagine somebody could tell you where you´re actually from. A journey around the world and it all sums up to be you. This is a commercial, but well, what would happen, if you´d find out all, the people you hate most are actually your ancestors? End the end, we are one family. Amazing:
Hi there, I am back in Berlin for some days. I spent the last month in my Zanzibar home after having spent all winter in a skiing resort in the Swiss mountains. Custom officers keep asking me about my crappy passport but I always tell them, that although it might not look new on the outside, it has so many stories to tell in the inside. Just like I want my life to be. Not shiny… Read More »crappy on the outside?
These guys are a great inspiration to me concerning minimalism and focus. Now they made a documentary about what matters most and what doesn’t. Here’s a preview:
What it means to be human. A man who is never comfortable with the situation he is in talks about becoming the adventurer of the year by National Geographic. Cory Richards, a Highschool dropout who believes that the richness comes with struggle:
I wrote a blog article about creating routines in Zanzibar earlier this year. I wrote about my struggles finding my way back home while I was living in Stone Town for a month. Although I tried my best to take the same routes every single day, I got lost as soon as my mind was absent for a minute. Now I visited Stone Town again: First thing to do after I got there was to… Read More »creating routines
Just for you, my English readers I thought about creating an English podcast since I launched the German SOH podcast earlier this year. Now everything is ready and set and new show will be about the indiviual pursuit of happiness. In contrary to the German podcast the pursuit of happiness: POH, will be much longer and contain very personal stories. Since I am often travelling the world I am recording stories and opinions about life, happiness and individual roads… Read More »an english podcast
One of the most inspiring people blogging about simplicity and minimalism is Joshua Becker from Arizona. He recently published some statistics for the US that might be interesting for European readers as well since we have the same tendency. I am posting an excerpt of Joshuas list that was originally posted here. There are 300,000 items in the average American home (LA Times). The average size of the American home has nearly tripled in size… Read More »stuff statistic
I am so happy to present yet another wonderful post by Lisa. Without knowing she wrote about the reason why my sailing and Sahara seminars have such an impact: Sometimes it happens, someone asks me:“What are you thinking about right now?“ Suddenly I am torn from my thoughts which were just wandering on their own. In order to come to a suitable answer I try to structure the chaos in my head and bring my… Read More »what our brain does when it does nothing at all
I love to own things. In my past I always wanted to own everything that somehow seemed interesting to me. I sometimes still have the tendency to do that. Most of the times I nowadays realize that it is not important to me to own stuff, but to actually use stuff. So more and more often, before buying I ask myself the following question: Do I have any other possibility to use what I am… Read More »BUD principle
Inspired by one of the most popular writers on the topic of simplicity, Leo Babauta I decided to keep it like him concerning copyright. Whatever I write, I write it because I want it to be read. All the words I am using are not my own anyway. I didn’t make them up, they are your words as well. Somewhere I’ve heart them before. I just put them into another compilation. So go ahead and… Read More »feel free to use my content
There are several reasons behind my decision to provide coaching free of charge.
1. Desire to Help: I find fulfillment in assisting others, as it brings a sense of personal satisfaction. While it may seem altruistic, it’s worth acknowledging that as humans, we often find intrinsic joy in being of service to others.
2. Impact and Contribution: I aim to make a meaningful impact by sharing my knowledge. I believe in the power of investing in individuals who may not have the financial means but possess great potential. It’s akin to being a seed investor, sowing the seeds for future success.
3. Supporting Those in Need: Having experienced a period of financial constraints with abundant ideas, I recognize the importance of providing support to those who may not currently afford my services. This strategic generosity allows me to contribute to the growth of individuals who can benefit the most.
4. Effective Marketing: Offering free coaching serves as a powerful marketing tool. Recognizing the transformative nature of my coaching, I trust that those who experience it will remember and potentially return for future sessions. Additionally, satisfied individuals are likely to share their positive experiences, organically expanding my reach.
It’s essential to emphasize that this offering comes with no strings attached. The quality of the session and any subsequent actions are entirely in your hands. Attend with focus, be prepared, and decide what you want to derive from the experience.
Ultimately, this is a gift from me to you. No strings attached. The choice of what to do with it rests entirely with you.
I look forward to talk to you, Floh
