Skip to content

podcast

Episodes of the Simplicity Of Happiness Podcast.

happy#048 – control

  • by

Have you ever looked for the save solution?Often safe means to be and to stay in control ut there is only one thing certain about control. Control is never safe. It’s never certain.Control is just an illusion. Giving up control can give you freedom! Follow me on:https://patreon.com/flohjoehttps://instagram.com/flohjoe https://youtube.com/flohjoehttps://facebook.com/flohjoe

happy#049 – master or slave

  • by

150 years ago it was on you to decide to decide on which side of history you were standing. You were born a slave or a master and there was almost no way to change that. Fortunately that changed and most people in modern society are able to chose were and how they work.Today often I hear people that they are treated or feel like slaves… They think, they don’t have a choice in jobs,… Read More »happy#049 – master or slave

happy#047 – start at the end

  • by

Often we learn to be realistic. We analyze status quo and try to figure out what we can do with what we already have. Sometimes and I think most of the times companies and entrepreneurs act the same. The invent a product or have an idea, produce and then find somebody to sell it, instead of thinking about the consumers needs first. I learned in marketing to start with the needs of the customer instead… Read More »happy#047 – start at the end

happy#046 – expectation management

  • by

Clear language can make a huge difference. In your communication with others as well as in the communication with yourself. The way you talk, you direct your mind and the way you think. Your behavior will follow your thinking and you will talk accordingly.If you talk clearly other people will know what they can expect. You might risk a direct no but you can react immediately and prevent misunderstanding which would lead to frustration at… Read More »happy#046 – expectation management

happy#045 – natures beauty needs no plastic

  • by

Driving through the most incredible landscape I realized once again that we need to be careful to preserve the world that was given to us. It is not ours, we just borrowed it from our kids and grandkids. We should take care about it. Follow me on:https://patreon.com/flohjoehttps://instagram.com/flohjoe https://youtube.com/flohjoehttps://facebook.com/flohjoe

happy#044 – don’t try, do

  • by

Thinking is a way of directing your unconscious mind. Be careful what and how you think. There are words that direct you mind in one or in another direction. The word try is one of them. Be careful when and if at at all you use it. Better you do it, than to try it. Follow me on:https://patreon.com/flohjoehttps://instagram.com/flohjoe https://youtube.com/flohjoehttps://facebook.com/flohjoe

happy#042 – principles, not rules

  • by

So many rules are hard to follow. Sometimes it’s almost impossible. For example the rule to not cross a red light. Even at 3am and completely alone. Wouldn’t it be so nice to change those rules into principles. More like a: You have no priority when cars are coming… We could also apply more principles instead of rules to our own life. Principles offer a variety of possibilities instead a simple yes or no. Follow… Read More »happy#042 – principles, not rules

happy#043 – million is just a number

  • by

I so much wanted to be a millionaire when I was young. Now that I am, I had to to find out, that I forget to specify the currency. Since then i keep asking myself what the currency means anyway. It is just an agreement build on trust that a million here is more worse than over there. And still, a number can always be taken away from you.What does it make sense to invest… Read More »happy#043 – million is just a number

happy#041 – life’s a rough road

  • by

When life feels like a rough road and you neither know why you are on it nor if it will ever end you might discover a surprise once it does. The roughest road lead to the most remote and beautiful places. Follow me on:https://patreon.com/flohjoehttps://instagram.com/flohjoe https://youtube.com/flohjoehttps://facebook.com/flohjoe

happy#040 – surprises make happy

  • by

If someone really surprises you with something that you really like that can make you happy, right?To be surprised it needs to be something that you don’t usually have and something that you don’t expect. Because I reduced so much over the last years and am happy with so little that I just had the situation of total surprise in the middle of nowhere in Southern Tanzania. Follow me on:https://patreon.com/flohjoehttps://instagram.com/flohjoe https://youtube.com/flohjoehttps://facebook.com/flohjoe

happy#039 – risks worth taking

  • by

The bigger the risk is the bigger the change can be. Big change can lead to an immense improve of your situation. What are the risks that you fear to take? Follow me on:https://patreon.com/flohjoehttps://instagram.com/flohjoe https://youtube.com/flohjoehttps://facebook.com/flohjoe

happy#038 – trust

  • by

Dealing with people always comes down to trust. You trust somebody or you don’t. Even more important: do others trust you? Investing in your consistency and therefor reliability will lead to more people trusting you, which would be a very good investment in you future. Follow me on:https://patreon.com/flohjoehttps://instagram.com/flohjoe https://youtube.com/flohjoehttps://facebook.com/flohjoe

happy#036 – no shortcut to success

  • by

Wouldn’t it be nice and easy to know the shortcuts in life? You can find tons of books out there that try to teach you how you can systematically learn and train the shortcuts to more success and/or happiness. Unfortunately that is just not working on a sustainable level. Especially with happiness you will have to get into the doing. Without action there is no body reaction. Without body reaction there is no emotion, no… Read More »happy#036 – no shortcut to success

happy#037 – accept now

  • by

What would happen if you’d wake up tomorrow and live the life of somebody else? Would you regret decisions made in the past? Or would you examine the situation and try to take the right decision from on? Imagine you had the freedom to take just the situations that you think re right now and make life better?Guess what? That’s what you will do tomorrow! Follow me on:https://patreon.com/flohjoehttps://instagram.com/flohjoe https://youtube.com/flohjoehttps://facebook.com/flohjoe

happy#035 – medicine

  • by

Normally I am not sick very often. Now I was. Three times in a row and I was so thankful to have the possibility to rely on modern medicine although I mostly look for another solution.It showed me, that so many of the modern inventions actually are good and make our life easier one or another way. It only becomes difficult when we rely on them so much that we think we can’t go without.… Read More »happy#035 – medicine

happy#034 – freedom

  • by

What does freedom mean to you? Is it only your own freedom or do you also think about other peoples freedom. And what can you do to increase both? Follow me on:https://patreon.com/flohjoehttps://instagram.com/flohjoe https://youtube.com/flohjoehttps://facebook.com/flohjoe

happy#033 – no body, no chocolate

  • by

All our feelings and emotions are reactions of our brain to our body. If you don’t take care of your body you won’t make it to a happy life.My advice, watch your body. Be ware of what you put in and train it as much as you can. Follow me on:https://patreon.com/flohjoehttps://instagram.com/flohjoe https://youtube.com/flohjoehttps://facebook.com/flohjoe

happy#032 – inbox zero

  • by

One of the most annoying things in busy peoples life is often the hundreds of email they receive everyday. One of the most successful strategies you can use to reduce the stress of a full inbox and even countless unread emails is INBOX ZERO. Follow me on:https://patreon.com/flohjoehttps://instagram.com/flohjoe https://youtube.com/flohjoehttps://facebook.com/flohjoe

happy#030 – focus on one task

  • by

African time 😉 After posting episode 28 after 29 I went straight to 31 and today the missing 30. I’ll work on my counting: Distraction, procrastination, whatever you might call it. Staying focused seems to be one of the major issues nowadays. This doesn’t get better when you are a busy person. Although some might argue that they are good multitaskers that will most likely not be true. You might be able to do two… Read More »happy#030 – focus on one task

happy#031 – convincing

  • by

Whenever you try to convince anyone of one of your plans or if you try to speak about a problem you have or had it helps to follow some simple rules. Follow me on:https://patreon.com/flohjoehttps://instagram.com/flohjoe https://youtube.com/flohjoehttps://facebook.com/flohjoe