podcast

Although meant not literal, it still can be very frightening to let your mental babies, your most loved projects and ideas go. In order to create something even better that sometimes is necessary to evolve to a better version. Follow me on:https://patreon.com/flohjoehttps://instagram.com/flohjoe https://youtube.com/flohjoehttps://facebook.com/flohjoe

One of the most important factors for a happy life is a healthy body. Furthermore a daily workout gets your metabolism going which can create a positive flow for the whole day.Give it a try and do it daily. Follow me on:https://patreon.com/flohjoehttps://instagram.com/flohjoe https://youtube.com/flohjoehttps://facebook.com/flohjoe

I get into situations every now and then where I react on automatisms that don’t always turn the situation into the better. I worked on it though.Nowadays it doesn’t happen to me that often anymore. At least my reaction doesn’t make the situation worse anymore. How I got there? By continuous training of the mind. Follow me on:https://patreon.com/flohjoehttps://instagram.com/flohjoe https://youtube.com/flohjoehttps://facebook.com/flohjoe

You can manage a team, company, family country either by rule and force or by participation and positive motivation. I think the latter makes much more sense but what if you don’t meet your goals? Back to control and force?Or what would be the difference? Follow me on:https://patreon.com/flohjoehttps://instagram.com/flohjoe https://youtube.com/flohjoehttps://facebook.com/flohjoe

Just having talked about team management I have a very good example for one. How do i motivate somebody who has obviously no interest in working with me/us. I let him go. I let him go and offer a straw that he can come back if he offers an own solution. Follow me on:https://patreon.com/flohjoehttps://instagram.com/flohjoe https://youtube.com/flohjoehttps://facebook.com/flohjoe

If you try to find your balance you might want to start with finding the balance in your body. Just have a seat at the beach and watch a bunch of tourist try to get on a boat and then think about wether or not those people are in balance with themselves. Follow me on:https://patreon.com/flohjoehttps://instagram.com/flohjoe https://youtube.com/flohjoehttps://facebook.com/flohjoe

Talk as precise as you can. Everything in your body and mind is interconnected. If you watch your speech, you’ll train your mind and your thoughts and your behavior will follow to match your thoughts as precise as possible. Follow me on:https://patreon.com/flohjoehttps://instagram.com/flohjoe https://youtube.com/flohjoehttps://facebook.com/flohjoe

Email has become one most time saving and one of the most time consuming factors in our daily business and even private life.Here are some tips how to reduce the stress with the emails. Follow me on:https://patreon.com/flohjoehttps://instagram.com/flohjoe https://youtube.com/flohjoehttps://facebook.com/flohjoe

Do you know your hierarchy of values? Which values drive you towards something and which values drive you away from something. Which are important for a happy life and your decision finding process. Today I tell you how to find out. Follow me on:https://patreon.com/flohjoehttps://instagram.com/flohjoe https://youtube.com/flohjoehttps://facebook.com/flohjoe

Change is nothing that sometimes happens and sometimes does not. Change is what makes life be alive. Without change things would exist but would not be alive.The constant change is what makes a living being.Stop fighting the change in wishing the good old days to stay as they were. You decide if you want to be part of the change for the better or the worse.Be the change you want to be in the world!… Read More »happy#080 – change

What matters most in your life Do you now, or do you just have a slight feeling? Doing the following list could help you set the direction for your future happy life. Follow me on:https://patreon.com/flohjoehttps://instagram.com/flohjoe https://youtube.com/flohjoehttps://facebook.com/flohjoe

Today I will tell you the opposite of what I told you yesterday. Do something on your own! Way too long I have spend procrastinating in my own life and I see so many people who spent their days killing time and never being satisfied with what they do.So yes: Sometimes chill, sometimes play with friends and sometimes consciously do something on your own. Spend some quality time with yourself! Follow me on:https://patreon.com/flohjoehttps://instagram.com/flohjoe https://youtube.com/flohjoehttps://facebook.com/flohjoe

The episode: million is just a number, although it might be true, can leave you with a feeling of comparison to other. In the end you might still feel worthless or poor or just treated unfair by life.I give some ideas how you could also view the very same situation. Follow me on:https://patreon.com/flohjoehttps://instagram.com/flohjoe https://youtube.com/flohjoehttps://facebook.com/flohjoe

The time of the biggest growth in our life was our childhood. Children develop best and the fastest when they have a buddy to play with, at least in the vast majority. Playing was learning from others and it was fun. Go out and play! Follow me on:https://patreon.com/flohjoehttps://instagram.com/flohjoe https://youtube.com/flohjoehttps://facebook.com/flohjoe

To create a new routine, it will take you approximately 21 days of daily training. That is the idea behind my new online coaching program ‚make life great again’ that will be launched this summer. 21 days of daily input to change your life to one that you truly deserve. Follow me on:https://patreon.com/flohjoehttps://instagram.com/flohjoe https://youtube.com/flohjoehttps://facebook.com/flohjoe

Chilling is meditation light. When you truly do nothing and just remain in the present, fully alert with all the different senses you are in the present. You are here and now and might become a more relaxed version of yourself. Follow me on:https://patreon.com/flohjoehttps://instagram.com/flohjoe https://youtube.com/flohjoehttps://facebook.com/flohjoe

Often I refer to the ReissProfile, an international Motivation Analysis tool. On of the 16 desires is called honor and today I talk why my honor motivation gives me pain and what I can do about it as well as how you can behave with the honor motivation that you might have. Follow me on:https://patreon.com/flohjoehttps://instagram.com/flohjoe https://youtube.com/flohjoehttps://facebook.com/flohjoe

Planning for a new routine might be an easy thing. Well, at least for some. Starting a new routine might also work, but keeping it up until it actually is a solid and reliable routine takes a while. Often people (and me) fail on the way there.Today I talk about what I do myself to force my unconscious mind (2. Attention) to take my approach serious. Follow me on:https://patreon.com/flohjoehttps://instagram.com/flohjoe https://youtube.com/flohjoehttps://facebook.com/flohjoe

So often we get involved with things we don’t like or we stay attached with things we don’t like anymore. On others it seems easy to let go. What is the difference?Find out and let go! Follow me on:https://patreon.com/flohjoehttps://instagram.com/flohjoe https://youtube.com/flohjoehttps://facebook.com/flohjoe

I thought about hate and that I hate hate… Then I realized that there is no hate without love and hate could make you rediscover your love again… Follow me on:https://patreon.com/flohjoehttps://instagram.com/flohjoe https://youtube.com/flohjoehttps://facebook.com/flohjoe