Tag: happy

What would happen if you’d wake up tomorrow and live the life of somebody else? Would you regret decisions made in the past? Or would you examine the situation and try to take the right decision from on? Imagine you had the freedom to take just the situations that you think re right now and make life better?
Guess what? That’s what you will do tomorrow!

Normally I am not sick very often. Now I was. Three times in a row and I was so thankful to have the possibility to rely on modern medicine although I mostly look for another solution.
It showed me, that so many of the modern inventions actually are good and make our life easier one or another way. It only becomes difficult when we rely on them so much that we think we can’t go without. What are you dependent on?

What does freedom mean to you? Is it only your own freedom or do you also think about other peoples freedom. And what can you do to increase both?

All our feelings and emotions are reactions of our brain to our body. If you don’t take care of your body you won’t make it to a happy life.
My advice, watch your body. Be ware of what you put in and train it as much as you can.

One of the most annoying things in busy peoples life is often the hundreds of email they receive everyday. One of the most successful strategies you can use to reduce the stress of a full inbox and even countless unread emails is INBOX ZERO.

African time 😉 After posting episode 28 after 29 I went straight to 31 and today the missing 30. I’ll work on my counting:

Distraction, procrastination, whatever you might call it. Staying focused seems to be one of the major issues nowadays. This doesn’t get better when you are a busy person. Although some might argue that they are good multitaskers that will most likely not be true. You might be able to do two different things simultaneously, but both results will be worse than had you focused on only one.

Whenever you try to convince anyone of one of your plans or if you try to speak about a problem you have or had it helps to follow some simple rules.

Sitting on a rooftop in Marrakesh I recorded this episode about my plans for 2017 and then the whole episode got lost and was rediscovered just now.

Happy new year to all of you and welcome to my 100 days of daily podcasting with the tip of the day.

After the 4th day of walking through Sahara with my SAHARA experience IV group I recorded this episode covered in the shade of one of the few trees around. I caught a cold just before I left to Sahara which you might be able tell. Apart from that I was at peace with myself and the earth. If you ever feel, that you are too distracted in life and it hard for you to focus on what matters most to you, think about joining me. Maybe in April?