3-month burnout & boreout prevention

Reset Intensive

A 3-month coaching intensive built around one guided reset week away from your usual environment.

For people who are still functioning — but know their current life no longer works.

intensive preparation · one immersive reset week · integration and coaching support afterwards

burnout & boreout prevention

Reset Intensive

A 3-month coaching intensive for people who are still functioning — but know their current life no longer works.

frequent coaching contact · deep personal work · one guided reset week away from your usual environment

when functioning is no longer enough

From the outside, your life may still look fine.

You have a job.

You earn money.

You answer emails.

You keep going.

But inside, something has gone quiet.

Less energy.

Less focus.

Less enthusiasm.

Less access to the parts of life that used to matter.

Maybe you spend too much.

Maybe you drink too much.

Maybe you become colder, sharper, or more distant with the people closest to you.

Or maybe you are simply tired all the time.

Not broken.

Not in crisis.

But no longer able to pretend that this rhythm is sustainable.

the center of this work: one week intensive

At the heart of the Reset Intensive is one week away from your normal environment.

Not a holiday.

Not a wellness retreat.

Not an escape.

A deliberate interruption.

A week designed to loosen the grip of the life you have been running on autopilot.

Depending on what serves the work best, this may happen on the boat, in the desert, on safari, by the sea, or in another place that takes you out of your familiar patterns.

The location is not decoration.

It matters because distance changes what you can see.

When your usual calendar, obligations, habits, and distractions fall away, different questions become possible.

We use that week to look directly at your work, your choices, your coping strategies, your relationships, and the life you are actually living.

The months around it prepare this interruption — and help turn what becomes visible into real change.

two ways this often shows up

The quiet deadness

Everything looks fine from the outside.

But inside, life feels flat.

You function.

You perform.

You get through the day.

But there is no real enthusiasm anymore.

Not for work.

Not for your private life.

Not even for the things that used to feel alive.

Some people call this a midlife crisis.

Often, it is simply the moment where the life you built no longer gives you access to yourself.

The edge of burnout

You are not in acute crisis.

But you can feel the edge.

Too much work.

Too many demands.

Never really done.

No recovery that actually restores you.

You keep pushing because that is what has worked for years.

But now it costs more than it gives back.

If nothing changes, your body or mind may eventually force a decision you did not consciously make.

what keeps it in place

Most people do not stay stuck because they are weak.

They stay stuck because they do not know what to change.

There is the fear of disappointing people.

The habit of being reliable.

The pressure to keep earning.

The comfort of what is familiar.

The private shame of admitting that the life which looks fine from the outside no longer feels right on the inside.

So they keep adjusting the surface.

A weekend off.

A new purchase.

Another drink.

Another promise to slow down.

But the deeper rhythm stays the same.

when this is for you

You are still functioning, but your current rhythm no longer feels sustainable.

You feel stuck between overload and emptiness.

You do not know exactly what has to change — only that something has to.

what we work on

What drains you.

What restores you.

What you are avoiding.

What needs to change in your work, rhythm, boundaries, habits, and private life.

Not as theory.

As a real reset.

how it unfolds

We begin with intensive coaching to understand what has become unsustainable — and what needs to change.

Then comes the guided reset week away from your usual environment.

Afterwards, we integrate what became visible and translate it into concrete changes in your work, rhythm, and daily life.

what this asks of you

You do not need to be perfect.

But you do need to be willing to look honestly at your life.

Your work.

Your habits.

Your relationships.

Your boundaries.

Your coping strategies.

Your private truth.

This intensive is not for collecting insight while keeping everything the same.

It is for people who are ready to change the rhythm that keeps creating the same exhaustion, numbness, or stuckness.

investment

€4,500 introductory price

Regular price: €6,500

Travel, accommodation, food, and on-site costs are not included.

Includes intensive coaching contact, preparation, integration, Reiss Motivation Profile, 9Levels, Mindscaping, and one guided reset week.

One important boundary:

This is coaching.

It is not therapy, medical treatment, or crisis intervention.

This intensive is for people who are still able to function, but can feel that their current life is no longer sustainable.

If you are in acute crisis, experiencing severe burnout symptoms, or need medical or psychological support, please contact a qualified professional first.