Around a decade ago. Around 2012 I had accumulated a lot of emotional and physical luggage that started to wear me out.
I questioned who I was, who I was becoming and most of all who I actually wanted to become.
Amongst others I found inspiration by people like Leo Babauta of Zen Habits, Colin Wright (https://simplicity-of-happiness.com/happy150/) and the minimalists Josh and Ryan.
In fact they have been a reason for me to go with the minimal approach and lead to a blogpost I wrote back then (still in German) where I declare SIMPLICITY as my new favorite word.
And it lasted. I decluttered most parts of my life including my mind and I am still greatful for that.
I am still far from perfect, but doing much better than 10 years ago.
The more am I thrilled to share the following podcast episode with Ryan Nicodemus, one half and the heart of the minimalists with you.
If you want to find out more about the minimalist visit their website or check out the recent book: https://www.theminimalists.com/books/
They also have two documentaries on Netflix and a Youtube channel if you are more of a visual person.
For now sit back and enjoy the episode.
Until then, take care my friend.