Categories
podcast

happy#069 – John Lee Dumas – no control

When you „try“ to plan for everything… you might be even more surprised that control is just an illusion.
Having talked about control before this episode is just a friendly reminder.

Categories
podcast

happy#068 – creating a daily routine

Did you ever make a plan for tomorrow and then you never made it?
Maybe you need a daily routine to make it happen without even thinking about it.

Give it a try. It takes 21 days and will become a habit.

Categories
podcast

happy#067 – repair & value stuff

Is it our right as human being to use, consume and throw away things?
Maybe… when you take into account that some people use only organic stuff?

Since we are mostly dependent on non organics, we should become more aware of the true value… Repairing broken things might be a step in the right direction.

Categories
podcast

happy#066 – why why why

Why can be one of the most limiting words in your vocabulary. If you manage to get rid of it it might help to change your whole attitude towards the positive.

Categories
podcast

happy#065 – learnings from an ultramarathon

Ultramarathon is something that most people don’t do in their life. And still it is something that everyone can learn from for their own life. Running and training for an ultra run is quite similar to reaching a far away goal.
It is the same character traits that are needed to succeed. Most of all, take failure as a feedback and be persistent.Why can be one of the most limiting words in your vocabulary. If you manage to get rid of it it might help to change your whole attitude towards the positive.

Categories
podcast

happy#064 – frustration

Frustration can be one of the most annoying feelings of all. It can steel all your energy and mostly it doesn’t really help to be a better person. Today I show you one very simple way of turning a bad feeling and mood into a good one.

Categories
podcast

happy#063 – evernote

Among other tools I use, Evernote is the Centerpiece of my Officeless Office. Almost everything I make, produce, have to remember or write makes it through Evernote at one or another time. Today I give you a short introduction in how I use Evernote in my daily routine.

Categories
podcast

happy#062 – depth

Financially there is one advice for happiness.
Have no depth!

LINKS: 
www.youneedabudget.com/
Your money or your life: amzn.to/2lrn3DX

Categories
podcast

happy#059 – say no!

It might happen, that, while trying to be and stay a nice person you say yes, when you are asked for a favor.
Doing that it can be quite hard to stay focused on what you really want. It might even be difficult to even serve those you promised to because you keep getting distracted by other who you also promise a yes.

Sometimes it might be helpful to say no in order to keep your yes.

Categories
podcast

happy#060 – 100 days

100 days in Zanzibar and 100 days of daily meditation.
It helped me through some frustrated days. I am still struggling sometimes but overall it seems so much easier…

We use cookies on this website. By continuing you agree to the use of cookies. This Website runs a Wordpress installation, a service by Automattic Inc. and you’ll find further information on the “Cookie Policy”, the “Privacy Policy” as well as options to manage them by clicking on: more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.

Close