I wrote a blog article about creating routines in Zanzibar earlier this year. I wrote about my struggles finding my way back home while I was living in Stone Town for a month. Although I tried my best to take the same routes every single day, I got lost as soon as my mind was absent for a minute. Now I visited Stone Town again: First thing to do after I got there was to… Read More »creating routines
I am so happy to present yet another wonderful post by Lisa. Without knowing she wrote about the reason why my sailing and Sahara seminars have such an impact: Sometimes it happens, someone asks me:“What are you thinking about right now?“ Suddenly I am torn from my thoughts which were just wandering on their own. In order to come to a suitable answer I try to structure the chaos in my head and bring my… Read More »what our brain does when it does nothing at all
Inspired by one of the most popular writers on the topic of simplicity, Leo Babauta I decided to keep it like him concerning copyright. Whatever I write, I write it because I want it to be read. All the words I am using are not my own anyway. I didn’t make them up, they are your words as well. Somewhere I’ve heart them before. I just put them into another compilation. So go ahead and… Read More »feel free to use my content
without words:
During the last few weeks I caught a few bad colds (caused by… well, let’s call them modified baby germs). I saw routines and habits I hoped to have learned vanish. For example the the habit of daily writing of blogposts disappeared. Normally I try to discover my habits to challenge and change them. I think that routines, habits and beliefs limit my freedom and my decision making. On the other hand routines help to… Read More »maintain routines
Honey and bees are such a nice metaphor. Bees dedicate their whole life to the best for the community. Bees in the summer collect nectar for honey, so their successors in the wintertime won’t starve. Only if every part of the bee community fulfills its own mission the hive can survive and thrive. As it is such a fragile system the bees live in and it is similar in the world where they find their… Read More »more than honey
Don’t we all have our issues that let us believe there is something we can’t do?
I’ve been where you are.
Full of ambition, clarity at times—yet stuck. Unsure where to turn.
I know what it feels like to need support but not know how to ask for it.
That’s why I offer one coaching session per week for free.
Because helping is what drives me.
I genuinely enjoy holding space for others to shift. It’s not just about giving—it’s about the clarity, courage, and transformation that can happen in a single powerful conversation.
Because real impact starts with a chance.
Some of the most driven, talented people don’t have the financial means—yet. This is my way of backing those who are ready to move.
Because I’ve been there.
I’ve had the vision, but not the support. This is how I give back—by offering what I once needed.
Because experience beats advertising.
I don’t do ads. I believe in real connection. If our conversation works for you, you’ll remember it. Maybe you’ll come back. Maybe you’ll refer someone. Maybe you’ll simply take the clarity and run with it.
No pressure. No pitch. No strings.
This is a gift.
All I ask is that you show up fully. Be honest. Be real. Be willing to go there.
You’ll take from it what you’re ready for.
What happens next is up to you.
See you soon,
floh