NO GAP When who you are and how you lead finally match. Most people think leadership is about control.Clear direction. Strong presence. Consistent output. But real leadership—the kind that doesn’t burn you out or hollow you out—comes from something deeper. Congruency The invisible alignment between who you are on the insideand how you show up on the outside. When that gap is wide, you can feel it: And it’s exhausting. I know, because I’ve lived… Read More »CONGRUENCY
TRUTH THAT’S HEARD Your voice isn’t missing. It’s just buried under noise. There’s a moment I see in nearly every client I work with.They’ve done the work. Found their clarity. Reconnected with purpose.And yet… “Why does it still feel like people don’t get me?” Because clarity alone isn’t enough.If it stays locked inside, it doesn’t serve. That’s where expression comes in. This part of the journey is where your truth becomes transmission.Where what you feel… Read More »EXPRESSION
YOU, UNFILTERED When your identity isn’t yours, your success won’t feel like yours either. I used to think I was the roles I played.The resume. The titles. The accomplishments. In corporate life, that worked—for a while.You get good at reading the room, being who they want, playing the part. But eventually the part starts to wear thin.Not because it’s wrong.Because it’s not yours. Identity, for many high-performers, becomes armor.It looks like confidence.It feels like control.But… Read More »identity
It’s not OPTIONAL — IT’S THE FOUNDATION Why leaders who don’t know themselves can’t lead others clearly. For years, I thought I needed the next step.The better plan.The right strategy.More doing. More proving. But I wasn’t stuck because I lacked action.I was stuck because I had lost contact with meaning.I had forgotten why I was doing any of it in the first place. Not in my head—I could explain the vision.But in my body, in… Read More »CLARITY
Strategy without self is just performance And performance without alignment eventually breaks. I’ve coached entrepreneurs and women in leadership for years—founders, executives, visionaries.Brilliant, driven, deeply interesting people. But the most common sentence I hear isn’t about goals.It’s this: “Something feels off—and I can’t explain why.” Often, they have everything they thought they wanted.But not all of it feels true anymore. Maybe that’s you too. You’ve built something impressive.But somewhere along the way, you got further… Read More »The Alignment Journey
A moment of collapse. A shift toward clarity. A quiet invitation to reset. Ever looked around at your life and thought,“How did I end up here?” From the outside, things look fine. Maybe even successful.But inside… you’re tired.You’re questioning everything.You’ve lost your spark. If that sounds familiar—this story is for you. What No One Saw About 18 months ago, I almost walked away from everything:The business.The brand.The life I had built from scratch. On paper,… Read More »When I (Almost) Walked Away from It All
Most coaching gives you advice.Mine helps you hear yourself. The truth is: You don’t need more strategies. You don’t need someone to tell you what to do. You need the right space to reconnect with your own clarity—the space to say what’s true for you, not just what sounds good. That’s what I offer. I don’t show up with concepts or ready-made answers. I show up with presence. I listen—fully. I meet you exactly where… Read More »Why This Work Feels Different
You’ve worked hard to be where you are. You didn’t get here by winging it.You got here by doing things well—really well.You hold yourself to high standards. You’re precise. You care. You deliver. And now?Those same strengths might be holding you back. when high standards become self-sabotage Here’s what most leaders don’t realize: Perfectionism doesn’t just waste time.It kills trust, momentum, and innovation. You want excellence. But you’re accidentally modeling fear of failure. especially dangerous… Read More »the perfectionism trap in leadership
your ‘strengths’ are holding you back You didn’t get here by accident. You’ve worked hard. Delivered results. Earned your title.But the habits that made you successful—might now be holding you back. Especially if you’re a woman in leadership or a founder who built your business from scratch, this can feel like a cruel twist. You were promoted because you were reliable, fast, detail-focused, and always had the answers.You built your business by being the one… Read More »why your biggest strengths become your new blind spots
I received a message from my coach, Rich Litvin, the other day, and it really resonated with me. I believe this is an important leadership insight: often, when people get defensive and make excuses, it stems from an underlying insecurity. How do you handle this when it happens in your team? And how do you deal with it when you catch yourself doing the same? My biggest takeaway from this message is that it’s okay… Read More »clean up your mess
challenging times Are you satisfied with how things are currently running? These times are challenging, and many of us feel uncertain or even frightened. In recent conversations, it’s clear that fear of change is prevalent. However, one crucial lesson I’ve learned over the years is that change is constant. Even when it feels like things are staying the same, both we and the world around us are continually evolving. Every moment brings change – people… Read More »Change in Difficult Times
I’ve crossed paths with many coaches like myself, deeply passionate about our work for the profound impact it has on our clients. There’s an undeniable joy in unraveling their struggles and leaving them in a better state than we found them. Witnessing that transformation, seeing the light in their eyes, that’s our true reward. We’re in the people pleasing business. recognition Yet, this noble pursuit often veers into treacherous territory – the search for approval.… Read More »the coaching approval paradox
I had a conversation the other day about distraction. I personally went off most social media in the last month. Since I have been traveling for most of my time for the last 10 years, I love to stay in contact and read about my friends’ updates as well as posting my own. Two things changed over the last years. Somehow my news feeds consist mostly of reposts written by people I don’t know, suggested… Read More »distraction of self worth
Today, I want to write about a topic that many of us tend to shy away from: failure. Yep, you heard me right! We’re diving headfirst into the world of setbacks, mishaps, and moments when things don’t quite go as planned. I could write an entire book about it, and yet those were the moments I learned the most. To people striving for success, failure often seems to be an obstacle, a setback to be… Read More »embracing failure – the key to success
simplicity of happiness · SE05 happy#229 – ups and downs It’s the end of the year, a time for personal episode again. 2023 hasn’t been an easy journey for me, and I believe it’s crucial to discuss struggles, fears, and losses. Life isn’t defined by the absence of problems but by how we deal with them. Everything in life has a flip side of the coin. You can’t choose ‘no problems,’ only the price you’re… Read More »SE05 happy#229 – ups and downs
simplicity of happiness · SE05 happy#228 – rob white Over a year ago I recorded this philosophical conversation with Rob White. Rob being an author and inspirational speaker and philosopher. We talked about the meaning of life, how to overcome the ordinary obstacles of being human and grow up to the person you deserve to be. All the best, Floh quotes You bring your world into the world Rob The ultimate goal of life is… Read More »SE05 happy#228 – rob white
simplicity of happiness · SE05 happy#227 – future plans Life is a rollercoaster, and the constant ebb and flow are what make it truly interesting. After taking some time off and prioritizing different aspects, I want you to know that I never forgot about you, and now I’m back. In the upcoming weeks, I’ll be sharing some prerecorded episodes before launching Season 6 of the podcast. I’m still shaping the focus for the new season… Read More »SE05 happy#227 – future plans
simplicity of happiness · SE05 happy#226 – what sacrifices would you make for freedom If you had to make a sacrifice to find your freedom, would you do it?Sacrifices pay off, but sometimes not. Making sacrifices is a risk that few have the strength to take and go forward with, and those who do are worthy of admiration since they put all their effort and work into something uncertain. Today’s guests are a couple who… Read More »SE05 happy#226 – what sacrifices would you make for freedom
simplicity of happiness · SE05 happy#225 – the success factor We all want to reach it, but what is success? Today’s guest The Success Factor author, Ruth Gotian. A woman who has dedicated herself to meeting the most successful minds to study them and learn about their mindset and practices. Her investigation yielded a surprising result—she discovered that all these people had four elements in common that allowed them to achieve success. Ruth will share… Read More »SE05 happy#225 – the success factor
does more mean happier? There used to be a time when I had more stuff than I could possibly use. That didn’t happen accidentally but served two needs of mine (at least I thought so). On the one hand I wished to own things that gave me joy and on the other hand I wanted to look successful to others. I thought: once I proofed to the world (and myself) that I had success I… Read More »the struggle of having everything you want
I’ve been where you are.
Full of ambition, clarity at times—yet stuck. Unsure where to turn.
I know what it feels like to need support but not know how to ask for it.
That’s why I offer one coaching session per week for free.
Because helping is what drives me.
I genuinely enjoy holding space for others to shift. It’s not just about giving—it’s about the clarity, courage, and transformation that can happen in a single powerful conversation.
Because real impact starts with a chance.
Some of the most driven, talented people don’t have the financial means—yet. This is my way of backing those who are ready to move.
Because I’ve been there.
I’ve had the vision, but not the support. This is how I give back—by offering what I once needed.
Because experience beats advertising.
I don’t do ads. I believe in real connection. If our conversation works for you, you’ll remember it. Maybe you’ll come back. Maybe you’ll refer someone. Maybe you’ll simply take the clarity and run with it.
No pressure. No pitch. No strings.
This is a gift.
All I ask is that you show up fully. Be honest. Be real. Be willing to go there.
You’ll take from it what you’re ready for.
What happens next is up to you.
See you soon,
floh