Categories
podcast

happy#097 – start with persistance

simplicity of happiness · happy#097 – start with persistance

So many people want to already reach the goal the moment they start with something. At least they want to know every single step until they make it to the goal. If they don’t they won’t even start.
I can tell you that sometimes it just is so much more effective to just get it started and then show enough persistence to keep going and learn from the feedback.

Take care my friend, Floh

Categories
podcast

happy#096 – weather in your head

simplicity of happiness · happy#096 – weather in your head

It is not the weather that makes you feel good or bad it is always yourself. Have you ever been sad when the sun is shining? Have you ever been happy when it was raining? 
There we go! Isn’t it the same with all of your thoughts?

There is no good or bad. There are just thoughts and you alone decide wether they make you feel good or bad. You can feel however you want to.

Take care my friend, Floh

Categories
podcast

happy#095 – pressure or motivation

simplicity of happiness · happy#095 – pressure or motivation

How do you like to be motivated by others? Pressure of motivation? 
So how do you motivate yourself? And does it make sometimes sense to be motivated through pressure for a while?

Take care my friend, Floh

Categories
podcast

happy#094 – heritage & identity

simplicity of happiness · happy#094 – heritage & identity

Ever thought about your identity being shaped by what your your ancestors might have experienced? Well, if not, maybe you should.

Take care my friend, Floh

Categories
podcast

happy#093 – productivity

simplicity of happiness · happy#093 – productivity

When you live your life like a vacation it might be hard to stay focused and keep your productivity up.
Even when you sit yourself down and focus on your work, you might be distracted all over the place.

Today I’ll tell you how I manage to keep my productivity up and get some things done.

Take care my friend, Floh

Categories
podcast

happy#092 – awareness

simplicity of happiness · happy#092 – awareness

In the last episodes I talked about the concept of time. A conclusion is, that time is always now and that past and future exist only in our mind. One problem of unhappy people might be that their mind are most of the time in the future or the past. Worrying or being regretful. An easy solution to that problem could be, to be more present. Living here and now.

You can train awareness to be here even faster.

We use cookies on this website. By continuing you agree to the use of cookies. This Website runs a Wordpress installation, a service by Automattic Inc. and you’ll find further information on the “Cookie Policy”, the “Privacy Policy” as well as options to manage them by clicking on: more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.

Close