
A quiet morning in the Swiss mountains, enjoying the comforts of life on land while preparing to return to Santana in The Gambia, with boat repairs in Dakar and new sailing adventures ahead.

Many coaches avoid selling because they do not want to pressure or manipulate people. This article explores how to make clear offers without neediness, pressure, or disappearing.

You can be an excellent coach and still have an empty calendar. Learn why great coaching alone doesn’t attract clients—and why making your work visible matters.

Many coaches create powerful sessions but still struggle to build a sustainable business. This article explores why coaching well and creating c

A personal reflection from Banjul on African bureaucracy, unclear rules, and why real authority creates clarity rather than confusion.

A reflection from the Saloum Delta on getting stuck in the mud, the illusion of control, and how life often asks us to adjust rather than insist on being right.

A walk with lions in Senegal’s Saloum Delta opened a deeper question about control, comfort, and how far out of balance we have drifted with nature and ourselves.

A personal reflection from the Saloum Delta about a stuck boat, a flooded outboard, borrowed calm, and the quiet power of having someone steady beside you when your own perspective is gone.

From Dakar to Djifère, a journey into the Sine Saloum Delta becomes a reflection on rubbish, relationship, and the moment we stopped seeing ourselves as part of the world around us.
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