happy#149 – letting go

Sometimes you need to let go in order to achieve something new. As odd as it seems, first look for something to give up…
So often it is mainly the distraction, the lack of focus that gets in our way of achieving something.
The day has 24 hours, that‘s it. The attention span lasts only so and so long. There are new studies that the average attention span keeps decreasing and went in 2018 is low as 8 seconds. And then… the next piece of information (or misinformation) catches our attention. Furthermore it is a matter of fact that the conscious brain can only do one thing at a time. Some people get quite good in switching back and for between two topics within miliseconds. Still they will never be as good and as effective as if they did one after another and paying full concentration to each one.
Letting go of what distracts you, of what annoys you, of what is just clutter, mental and physical gives you an enormous potential to achieve even more of what you are thriving for.
Are you looking for more joy, more laughter, more satisfaction and more happiness?
Find some of the opposites in your life and let them go.
You will be amazed.
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