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happy#168 – boot, stuff you don‘t need

simplicity of happiness · happy#168 – boot, stuff you don‘t need

I have been on the road again and among others I visited the Düsseldorf boatshow called boot.
I had no specific idea about the boatshow before I went there, which left me completely open minded.
Nevertheless I was surprised on how much plastic crap is available there. Not much about repair or DIY. Not really much about sailing either. Only very few smaller sailing boats at all and a lot of huge plastic hull with not so nice interior.
All of this left me thinking about stuff you need. Minimalism and simplicity is not only about getting rid of things you don‘t need. It is also about deciding what you you let into your life in the first place.

Take care my friend, Floh

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happy#167 – one word resolution

simplicity of happiness · happy#167 – one word resolution

Did you have a new years resolution. Come on, not a tiny one?
So how is that one going?
Maybe not so good?
Here I have an idea. In fact, its not my idea, I borrowed it from Mike Mandel. As so often simplifying will help your unconscious to have a clear direction what to aim for. So the resolution consists of one word only.
Most likely that word is some kind of nominalization, a verb that you turn into a noun. Mine for example is „sailing“.
Normally a nominalisation can become a bit of a problem in communication because every person interpretates it different. In this case that’s no problem. It is your word and you are the only one who decides what you fill it with and your unconsciousness already knows.
You’ll include that one word into your morning routine, your decision taking process, your meditation, your prayer, whatever you do to keep yourself focused.
This word will start to give you a clear direction. You will start to take decisions that will clear up the path to living your goal.

Take care my friend, Floh

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happy#166 – who is the fool

simplicity of happiness · happy#166 – who is the fool

Who is the fool, the fool or the fool who follows the fool. I read plenty about people who complain about ignorant people at the top and there are for sure enough of them. To mention a few of them
* Trump
* Erdogan
* Putin
* Orban
* Maduro
* Bolzanero
Especially with Bolzanero being sworn into office at the beginning of this month I read a couple of articles about the world being doomed by the powerful few.

The few who are in control of the media.
The few who control the 100 companies who produce 50% of the worldwide emissions.
The few who produce the weapons that kill so many.
The few who control most of the money.

But guess what, you can’t take over power by yourself. Power is always something that others give to you. Sounds weird? Well let us look at most of the political figures I mentioned at the top. All of them where elected in a democratic progress. 
You might argue that they mislead the public with desinformation or that they used injustice in the democratic process, but in the end they somehow played by the rules and a major part of the population wanted them as their leader.
If no one wanted them in the first place, they wouldn’t be where they are right now.
Same for the companies. Ok, they make money with what they are doing, BUT 
1. no company takes decisions, its always people behind each decision.
2. If nobody would work for the company, they couldn’t produce and they couldn’t make money. 
3. Furthermore somebody has to buy their products. And once again, it’s the buyers free choice to buy or not to buy.
Same with the weapon industry.
And last but not least we would always have the chance to elect politicians who create laws that would limit those activities. Now I can already hear people complain, that there are no good politician and/or that the ones with good opinion and uncorrupted minds don’t have a chance because they will be discriminated by big bussiness. 
Once again, if a majority would vote different tables would turn. It is up to you and every single one of us. If we won’t have a change in politics or in society it is due to a lack of willingness to change among all of us.
Be the change you want to see in the world.

Take care my friend, Floh

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happy#165 – the concept of reality

simplicity of happiness · happy#165 – the concept of reality

Happy new year to you. Thank you for being a listener over the last year. As you might know, has it been a bit bumpy for me and I am sure that you are able to tell your own story about ups and downs.
Always remember that your ups can be somebody elses downs and vice versa.
Everything depends on the perspective. If you could change perspective things could look different and sometimes exactly that change of perspective is too difficult.
Now it gets really weird.
Even reality depends on perspective, whether you see a chair as a chair, wether you can look rigth through it or don’t see it at all depends on perspective. Even whether you see it as matter or only as energy depends on your perspective.
That means that all the images that you have in your mind are only reflection of the reality and when you want to solve a real problem you are always dealing with your own perspective, your own representation of reality and therefor it doesn’t matter if you deal with the problem or create a metaphor which is often way easier to change.
Give it a try.

Interesting read, an end to upside down thinking: amzn.to/2CLVTlW

Take care my friend, Floh

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happy#164 – helping

simplicity of happiness · happy#164 – helping

Last week I talked about accepting help and just after I recorded that, help was offered again and gave me the opportunity to finally move to the new harbor. This left me thinking about help and human interaction in general.

We as human beings and as the human race can not really develop on our own. Some of us might need more contact and others less, but overall we all need contact and help and some point in our life.

We don’t really grow when we are alone. We need to get into contact with the outer world to find jour limits and to expand them. Interaction with other human beings, sharing knowledge and experience is one of the best ways to expand your horizon.

For some of us that is not as easy as for others, especially when financial or cultural boundaries are holding us back. This is where you can take action. You can reach out and help those who can use it most. Unconditional. Just helping because you can (and secretly knowing that it will all come back)

Therefor I founded KIDZ a year ago and I hope you will help me in helping others.

Helping children at KIDZ: k-i-d-z.org

Take care my friend, Floh

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happy#163 – accepting help

simplicity of happiness · happy#163 – accepting help

I know everything so much better than everybody else… Sometimes it feels like that from my perspective and I know it is not true. It might result from the fact that I am the only one living inside my head. I am the only only who can see life from my perspective and I feel as others are missing something (well… maybe they are missing my perspective).
In my life I combine these feeling with the strong desire for freedom. I want to be able to achieve everything I want on my own without needing permission. I don‘t want to be dependent, but be able to move, act and live without asking anybody about it.
Therefor I have the tendency to not ask for or accept any help.
But… receiving help, being thankful for it and offering help wherever you can will add to you life and is one step towards happiness.

Helping children at KIDZ: k-i-d-z.org

Take care my friend, Floh

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happy#162 – nothing is lost, ever!

simplicity of happiness · happy#162 – nothing is lost, ever!

I lost something, or at least somebody lost something that was mine which could lead to my first question. What does it mean to be mine or what would I need to do to call something mine.
But that shall be the topic of another episode.
All my German Podcast episodes have been deleted by accident and the Podcast provider does not have any backups. This made me think about win and loss in life and what it actually means if something is not there anymore.
I became ver clear that you just need to look at the atomic or the energetic level to see that nothing is ever lost. It is only transferred to a different level. Nothing is ever gone, it is only somewhere else. That also means that now thought or no person is ever lost. They just don’t exist in the known form anymore.
They transferred into something new. That means in the contrary that every ending is aways the start of a new beginning as well. Whenever you lose something you will gain something else. Keep your eyes open what it might be.

Take care my friend, Floh

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happy#161 – fear

simplicity of happiness · happy#161 – fear

Real man are not fearful, right? 
I am not so sure about this. As fear is one the most natural feeling that was guaranteeing the survival of mankind for millenia, it is important to as well have fear, feel fear and even express fear.
It is a sign to us to be careful and cautious about somthing.
Way more important than the feeling itself is what you will do with it. As fear comes from deep inside, from your unconscious mind, it is a feeling that is trying to protect you as your unsconscious always wants your best.
Unfortunately it only knows what is best based on what it already knows. That means for you, that every time that you leave your comfort zone fear pops up and tries to warn you of something. Growth only happens, when you leave your comfort zone every once in while and then it is up top you how you go on from there.
For you that means no growth without fear.
I shattered my comfort zone multiple times in the last weeks… but listen yourself.

Take care my friend, Floh

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happy#160 – live forever

simplicity of happiness · happy#160 – live forever

Image you were forever alive. Imagine you’d have to live with all the consequences of your actions. For ever?
Now let us bring that one step further. Imagine you were all the same. Whatever you would do to someone or something else you would do to yourself.
Would that influence your actions?

Momentarily I am reading the book: “An End to Upside Down Thinking: Dispelling the Myth That the Brain Produces Consciousness, and the Implications for Everyday Life” by Mark Gober.

He states that the brain is not creating consciousness but that conscioussnes does exist outside of the material body and in fact is creating everything else.

The one theory that most of these thoughts are based on, is that everything that can be proven by science can only be validated by our conscious mind. There is no proof that anything could ever be validated without a conscious mind to validate it.
We can imagine such a scenario and based on our findings now is has to be exactly the same without our conscious mind. sounds logical but is impossible to be proven. One thing we can not explain so far is how consciousness evolved and how it is created. Almost all aspects of life in this physical world can be explained, but not consciousness.
The foundation of our science is the validation by our consciousness.
Consciousness is proclaimed to be caused by us (our brain) but cannot be proven.

Therefor our whole scientific belief system of the physical worls is based on the one thing that cannot be explained by it and yet is generally considered to the cause for exactly that, our conscious mind.

If you look at it this way it can‘t make sense, therefor the explanation of Makr Gober is to turn it around and say: first was consciousness and it created everything else.

We still don‘t know where it comes from but all of a sudden the scientific system makes sense and errors like the difference between the theorie of relativity and quantum mechanics won‘t cause the whole theoretic system to collapse.

Furthermore the supernatural things that occur in life also make sense.

It would indeed mean something more:

It is not us, it is not me, who created my conscious mind which is different from everybody elses. It would mean that there is only one consciousness, that decided to become partially me in this physical (or physical imagined) world, as well as anybody and anything else on earth.

As a consequence of these thoughts my conscious mind or if you will my soul will never die and might come back in a different packing multiple times. You might live with the results of your actions for eternity. Imagine now, the whole physical world and the life within does only have the one reason, to help the universal consciousness grow….

What would that mean for you and your life?

Mark Gober: An end to upside down thinking: amzn.to/2DehJA3

Take care my friend, Floh

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happy#159 – planning vs. intuition

simplicity of happiness · happy#159 – planning vs. intuition

While planning is mostly done in our frontal cortex, the conscious mind, intuition or gutt feeling is more of an unconscious process.
While for a large part of my life I was sure that the more knowledge I have, the better decisions I can take and therefor become a better person, this belief changed over the last years.
I had to learn that although our conscious decisions seem to make so much sense, our unconsious is really in charge.
When conscious mind is in charge of the navigation, the unconscious is the running the boat, being the skipper. As long as we don’t convince the skipper that our navigation is correct, we can calculate as much as we want and will still never change the course.
Therefor it is not so much a question of planning VERSUS intuition but more planning AND intuition.
Make plans and take decisions what to do and then check back with your intuition if this is the right way to go. Be careful, it speaks in a very soft voice and when you hear it trust your gutt. Your unconscious always wants to protect you and will be your strongest supporter if you act accordingly.

Take care my friend, Floh

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