Posts Tagged: future

happy#144 – dealing with fear

Fear seems to be one of the most limiting factors in life. As true love can be the most motivating one and is able to move mountains or tear them down fear can build them up.
The strange things about fear though is, that fear happens only in your head and mostly deals with the future. Can you even remember the last time that you were frightened here and now?
This happens only in situations that are really dangerous for you and it makes sense to run away or fight.
It is activating your fight or flight response. As a constant process in your head and in your body it may be even quite harmful.

As the thing that you are worrying about is in the future it can help to let the fearful idea go and focus on a positive outcome instead. At least a way to manage a way to take. responsibility for your action and take the decisions that serve you best.

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what is patreon?

Now that I kept talking about Patreon in the last blogposts, podcasts and elsewhere, I think that I should at least give you an overview about what Patreon is all about. The short version and official description on their platform is this:

Patreon is a service that allows to collect ongoing financial contribution for projects.

My longer version is this:
Patreon is a social media platform very similar to Facebook. You can create you own profile and post content: texts, links, audio and video. Just like facebook, the content can be uploaded to Patreon itself or linked to another source.

Other members at Patreon can access your timeline and subscribe to it (just as liking a page on facebook).

Here comes the huge difference: Subscribers to a certain page, can financially contribute. There can be different contribution levels with different benefits attached to it. The creator on the other hand, can decide who is allowed to access which content. Free for all, for all Patreons or for a certain contribution (pledge) level only. The contribution will be due each time that the Creator decides to upload a paid content. Each subscriber/contributer can decide how often per month he wants to pledge maximum.

Furthermore Patreon has a community platform, which is comparable to writing on somebodies timeline on facebook. Once again this may be limited for contributing Patrons only.

I also use Patreon and the different contribution levels to grant different access to my website at Happylife.Coach.

And as an important side affect, I am using Patreon to collect money for our education project in Zanzibar. 50% of all my pledges will go to K-I-D-Z.org and finance education for undepriviledged children.

Interested?

Support me & KIDZ on Patreon, patreon.com/flohjoe

KIDZ

This is why we founded a children education project: KIDZ.

Although I believe one should not put too much meaning in the end of the year I am still using the date for a little review of the old and an outlook into the new year. Especially with Christmas season, plenty of time, new year and my birthday all within two weeks there are quiet a few reasons for a review.

End of December I came back from 4 weeks in Zanzibar and had family and friends time in the Swiss mountains. I love the difference between the winter and the tropical island and gives me the opportunity to get the best out both world.

One thing lacking in Zanzibar is education though. I am not talking about an European school or value system at all. I mean having enough basic knowledge to be able to form an own opinion. In contrast to that the local eduction focuses on stupid repetition only.

Therefor the only way to receive an ‚important‘ and/or ‚powerful‘ position later in life is through intransparency, misinformation or just force.

Most people in Zanzibar fit into one of the following roles, the dictating authoritative or the repressed person. Sometimes people are both depending on the situation. Both roles lead to a stagnation in society, which nobody enjoys. Almost everybody you ask, is unhappy about the lack of possibilities, the amount of wages being paid, the ongoing corruption, the inability of the officials and so on.

It is sad that although nobody likes the status quo, nobody is able or willing to change for the better. I belief that one major reason for that is education, which be it at home or at school consists mainly of two things: shut up and repeat.

Young people learn to sneak around, not getting caught and repeating what is expected without understanding why. Society is a mirror of that.

Now that I somehow slipped into being a Hotel owner in the most southern village in Zanzibar I asked myself what to do about it. I thought that I have the chance to either complain as well or do something about it and I chose the latter.

Back in Switzerland we founded the association „KIDZ individual development for Zanzibar“ K-I-D-Z.org and we are collecting donations to send as many kids from Kizimkazi as possible to a private  non for profit school. At the moment private school seems to be the only form of education that makes a difference, at least until enough people become aware how important a decent education is and the public school system will start to improve.

If you want to support that idea, you can either head over to K-I-D-Z.org directly or support me on Patreon patreon.com/flohjoe where you will also support the children in Zanzibar as well as exclusive content from me.

100 days of podcasting

In 2012 I started blogging when I was in preparation for my solo Sahara tour and I wanted to talk about it. So man people asked me why I was going to Sahara, other wanted to now how I was about to do it and all of them wanted to know how I was doing. Therefor I included a blog in my domain gluecklichtrainer.com and wrote about my journey. Later in 2014 I decided to give my blog and own space: simplicity-of-happiness.com. Simultaneously I gave different guest appearances at different podcasts and discovered how much I love talking about my topics and I started an own podcast in 2015.

By today I am writing simultaneously in German and English on the blog and am recording a German and an English podcast (which I started in 2016).
While the German podcast is quite popular I missed out a little on the English show and took the decision for the new year to broadcast daily for 100 days. I think that is a good way of getting to know me and presenting my philosophy to the English speakers and am welcoming all of your input.

If you have an idea what to talk about, drop me a line.
If you like the show, please tell your friends.
If you don’t now it yet tune in at simplicity-of-happiness.com/podcast

thankful for the moment

I just spent my last week in Sahara with the members of „sahara experience III“. My intention was and is to show others how different life can be. Even I forget, that everything I do in my life, I do by free choice. In almost every case I have the choice to do something different or to not do it at all. I just have to live with the consequences.

I focus on all the little things me and others keep complaining about. Situations that we would so much like to be different. I try to remind myself that it is still my own choice to react the way I want to.
What I keep forgetting though, is how much we managed to keep our world in its boundaries in the western world. We can barely imagine a power cut, not to talk about anything severe. In my everyday life, the worst thinghappening to me is that I lose my internet connection. I rarely think about other people on this planet, who don’t live in such a technological world and how they have to deal with the powers of nature.
After we arrived in M’Hamid, a week ago, the sun was still shining and then the weather turned slowly into a heavy sandstorm that day. I still thought that this was a one day sandstorm that will disappear again after some hours and well, fortunately it did.
Unfortunately it came back every day with one big difference. From the following morning on we were in the desert and headed directly into the direction the wind (and all the sand) came from. I had a feeling that I normally don’t have. I was helpless. I hated the sand in my eyes, I hated the sand in my nose, I hated the sand in my lungs. All I wanted to do was hide from it, but I couldn’t. I had to move against it. Resting didn’t really help either. Preparing food was like playing in the sand. In the night the sandstorm slowed down, to come back every now and then leaving loads of sand in my sleeping bag. Even when I woke up, I was chewing on sand. Nothing helped but to become stoic. Just keep on moving and hope for the storm to settle down. On the evening of the third day it settled down. The sky cleared up and we had the first night with stars shining. In the end, we had a remarkable experience and could enjoy the clear nights with music around the fire even more. We knew that it wasn’t for granted.
I suppose this is the way the world goes round. It’s not always and everywhere sunshine. Sometimes problems occur and you have to go through hard times. It doesn’t help to hide from your problems. That won’t make them better. The only way to deal with them is to face them and work your way through. Once they lie behind you, it is even nicer to enjoy the smooth times. You deserve it because you made it through and that feels good.
If you manage to think about that, you will live a happier life.
I hope, that, when everything runs smooth for me, I will always remember not to take that for granted and that I’ll always be thankful for the moment.
Now I am enjoying Taghazout in Morocco for one week. No sandstorm and nowhere to walk. Just time to relax, organize, plan ahead and write.
I am thankful to be here.

over

without words:

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