Skip to content

blog

happy#215 – how your brain works

  • by

simplicity of happiness · happy#215 – how your brain works Speaker, teacher, writer and researcher Liam Naden helps you understand the process for creating true success in your life by understanding how to use your brain the right way – overcoming your problems, achieving your goals and ending frustrations. He is the host of the podcast: “Using Your Brain for Success”, author of “Re-Balancing Your Brain for Success” and creator of Neuro-State Rebalancing (NSR), a… Read More »happy#215 – how your brain works

florian life design podcast

life design podcast

  • by

I am so fortunate to meet interesting people all around the planet. Partly that is due to my travels, partly to living at beautiful tourist destinations. Last but not least I can invite people I look up to, to my Podcast and can have a meaningful conversation. Lately I started to be invited to other (English) Podcast shows as well. As I had been on numerous German Podcasts before I am super stoked that I… Read More »life design podcast

happy#214 – the minimalists

  • by

simplicity of happiness · happy#214 – the minimalists Around a decade ago. Around 2012 I had accumulated a lot of emotional and physical luggage that started to wear me out. I questioned who I was, who I was becoming and most of all who I actually wanted to become. Amongst others I found inspiration by people like Leo Babauta of Zen Habits, Colin Wright (https://simplicity-of-happiness.com/happy150/) and the minimalists Josh and Ryan. In fact they have… Read More »happy#214 – the minimalists

happy#213 – corporate action hero

  • by

simplicity of happiness · happy#213 – corporate action hero Another meaningful conversation with a person I would have never met without this Podcast. I am grateful to welcome John Davis aka „the corporate action hero“ to the show. John is an internationally known Speaker, Comedian, Fight Director and Action Hero. As an international entertainer, John has traveled extensively throughout the world speaking to audiences of all ages and backgrounds in 28 countries and over four… Read More »happy#213 – corporate action hero

bas lebesque

happy#212 – bas lebesque

  • by

simplicity of happiness · happy#212 – bas lebesque For this year I am aiming to have as many meaningful conversations with people I don‘t know yet, as I possible can.  After all, deep connections with real people is what makes us human, right? Way too many of us were lacking real conversations during this pandemic year. The first guest I never met and interviewed was Bas Lebesque. Bas became a big fan of minimalism and… Read More »happy#212 – bas lebesque

stormrider mike mandel

happy#211 – stormrider mike mandel

  • by

simplicity of happiness · happy#211 – stormrider mike mandel I am thrilled to have my teacher, mentor, friend and above all timeless wizard Mike Mandel as my guest on the show. If you want to find out more about Mike and the outstanding work he does together with his business partner and former Podcast guest Chris Thompson of Episode 158 (https://simplicity-of-happiness.com/happy158/) visit his website or listen directly to his recording „journey to the castle“ (https://mikemandelhypnosis.com/castle/)… Read More »happy#211 – stormrider mike mandel

simplicity blank

happy#210 – berlin hypnosis CONVO

  • by

simplicity of happiness · happy#210 – berlin hypnosis CONVO Again I welcome a returning guest from my German podcast. Bernhard Tewes well known hypnotist from Berlin and his practice Kiez Hypnose.He is also the founder and owner of the trending app HypnoBox. I can tell you, that you will find all sorts of therapists and so called hypnotherapists out there, but Bernhard is one of those he is at the top of my list in… Read More »happy#210 – berlin hypnosis CONVO

simplicity blank

happy#209 – changing the system CONVO

  • by

simplicity of happiness · happy#209 – changing the system CONVO This wonderful discussion was one of these conversations that occur unexpected. Every once in a while I look into my twitter feed and find something I like. Some time late in 2020 I found this piece: https://twitter.com/oetting/status/1314571435504021504?s=21. A small cartoon by Martin Oetting who is quite a remarkable personality and has changed further and further to a political active person. Currently he is working on a… Read More »happy#209 – changing the system CONVO

happy#208 – freedom of the mountain

  • by

simplicity of happiness · happy#208 – freedom of the mountain For todays episode I decided to go with a solo episode and with a citation again. A person I value a lot for almost 10 year now is Leo Babauta. He is a minimalist and founder of the super successful blog Zen Habits. I read most of his blog posts and get inspired by a lot of his thoughts. What I find especially interesting about… Read More »happy#208 – freedom of the mountain

happy#207 – zen habits CONVO

  • by

simplicity of happiness · happy#207 – zen habits CONVO What feels like ages ago, I was preparing for my first big adventure. A solo Sahara tour by foot. During that time many people around my simply declared me for nuts and only a very very few were encouraging. One of the people always uplifting was my friend Tony. Apart from being a mentor and person to talk to he invited me several times to his Podcast:… Read More »happy#207 – zen habits CONVO

happy#206 – insides into coaching

  • by

simplicity of happiness · happy#206 – insides into coaching These years lockdowns turn out to have something quite positive for me. I don‘t think that I have stayed for so long at the same place in the last 10 years.That meant for me not going on any adventures, not traveling and not starting anything new. Well, at least not except for my tiny farm project in the Swiss mountains. I was frustrated about that at… Read More »happy#206 – insides into coaching

happy#205 – someone to save me

  • by

simplicity of happiness · happy#205 – someone to save me I am a huge fan of a coach of mine. Rich Litvin is a phenomenal coach and often giving me inspiration through his writing. I could especially relate with one of his latest newsletters: looking for batman. I am going to share large parts of his newsletter with you hoping that you can relate with it as well. You can find out more about Rich… Read More »happy#205 – someone to save me

happy#204 – living now

  • by

simplicity of happiness · happy#204 – living now Worry fear and being scared is often routed in the past or the future. Most often the worst a moment right now can be, is unpleasant. Worry and grief often comes from the past, from something that already happened.Fear and anxiety on the other hand comes from thoughts about the future. As the future is never present it is only the thoughts that create the anxiety. The… Read More »happy#204 – living now

happy#203 – what scares you most

  • by

simplicity of happiness · happy#203 – what scares you most What scares you most may be, what you secretly desire.I am convinced that every one knows the feeling of fear. fear of being hurt fear of failure fear of not being liked fear of being left alone fear of being unimportant fear of being forgotten There are a ton of different reasons to be scared. Only very few deal with physical harm though. While it… Read More »happy#203 – what scares you most

happy#202 – reduce your mental clutter

  • by

simplicity of happiness · happy#201 – symptom or cause? It has been a while that I moved from Berlin and it has even been a few years more that I started my journey to minimalism and reduce my clutter.There was a time when I could not let go of excess stuff. While my income was increasing I purchased new stuff every once in a while but I did not let go of the old.I used… Read More »happy#202 – reduce your mental clutter

lake brienz

what scares you?

  • by

I am scared to be scared.I hate this feeling of uncertainty and fear.It is not my comfort zone and things don‘t happen with ease. When I am in my comfort zone and things go well for me I feel good and happy and maybe proud of what I am doing. All of that can disappear in an instant when I am scared of something. For a reason I did not understand for a long time… Read More »what scares you?

happy#201 – symptom or cause?

  • by

simplicity of happiness · happy#201 – symptom or cause? Don’t we often mistake the symptoms for the cause?Somehow this seems to be a a very humanly behavior because we don’t only do it for ourselves.I have recently been on a road trip through Germany and I was shocked to see how many forests all over the country where dying. A result of the heat I thought and a research showed that they actually die because… Read More »happy#201 – symptom or cause?

happy#200 – tiny steps add up

  • by

simplicity of happiness · happy#200 – tiny steps add up In preparation for this episode I wanted to look for something special at first. Then I realized, that it doesn‘t matter if it was episode 200, 300, 1000 or any random number in between. It is always the most important episode that I am recording at the moment. Life is a progress and always now.Therefor it also doesn‘t make sense to feel grief about the past… Read More »happy#200 – tiny steps add up

happy#199 – the chained elephant

  • by

simplicity of happiness · happy#199 – the chained elephant During a coaching I was reminded of a metaphor I once heard and am going to tell you in this episode.What does this metaphor mean for your life?What can you do about it? All the best, Floh Follow me on:https://patreon.com/flohjoehttps://instagram.com/flohjoe https://youtube.com/flohjoehttps://facebook.com/flohjoe

happy#198 – things take time

  • by

simplicity of happiness · happy#198 – things take time I kept myself busy while being locked down and build myself a little farm in the mountains. As so often I get inspired when doing something else. I had a lot of hatching eggs lately and they have been teaching me patience. Some of them hatched way earlier than expected and other took for ever and although there is basically a living bird inside the egg… Read More »happy#198 – things take time

Contact - Disclaimer - Terms and Conditions - Imprint - Privacy Policy